Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:24 PM
✅
200kj
75rpm
40%
17mph
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Thursday 3/31/22 @ 6:5 PM
✅
65kj
85rpm
38%
17mph
Sunday 5/15/22 @ 4:7 PM
23kj
70rpm
27%
11mph
Tuesday 5/3/22 @ 5:21 PM
✅
53kj
78rpm
38%
15mph
Sunday 5/15/22 @ 4:6 PM
0kj
67rpm
27%
10mph
Tuesday 11/30/21 @ 3:10 PM
✅
126kj
79rpm
39%
16mph
Tuesday 11/30/21 @ 1:42 AM
61kj
73rpm
30%
12mph
Monday 10/4/21 @ 11:11 PM
✅
294kj
79rpm
48%
19mph
Wednesday 7/15/20 @ 11:26 PM
146kj
76rpm
37%
15mph
Tuesday 9/21/21 @ 11:45 AM
✅
233kj
75rpm
45%
18mph
Wednesday 1/13/21 @ 12:24 AM
188kj
69rpm
43%
16mph
Wednesday 9/15/21 @ 11:32 PM
✅
240kj
73rpm
46%
18mph
Friday 9/17/21 @ 2:42 AM
56kj
73rpm
24%
10mph
Saturday 6/26/21 @ 1:32 PM
kj
rpm
%
0mph
Wednesday 9/1/21 @ 12:5 PM
✅
83kj
70rpm
30%
11mph
Thursday 8/19/21 @ 4:59 PM
✅
137kj
78rpm
41%
17mph
Sunday 8/29/21 @ 2:4 PM
128kj
80rpm
39%
16mph
Monday 8/2/21 @ 3:19 PM
193kj
80rpm
40%
16mph
Saturday 1/18/20 @ 5:45 PM
✅
216kj
77rpm
43%
17mph
Workouts
0
kj
Sunday 5/15/22
128
kj
Sunday 8/29/21