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Shake and Bake
amy_nia
Rockville, MD
1
Beat drmarshman
VS
drmarshman
🌈 Los Angeles, CA
48 🔥
Beat amy_nia
Workouts
Next Workouts
Tuesday 4/4/23 @ 12:13 AM
73
kj
66
rpm
37
%
13
mph
20 min 80s Ride
Sam Yo
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Friday 2/24/23 @ 2:41 PM
✅
158
kj
65
rpm
50
%
18
mph
Saturday 3/25/23 @ 2:46 PM
95
kj
62
rpm
36
%
12
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Sunday 3/12/23 @ 7:40 PM
✅
219
kj
64
rpm
49
%
17
mph
Wednesday 2/8/23 @ 12:58 AM
109
kj
72
rpm
35
%
13
mph
30 min Pop Ride
Cody Rigsby
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Sunday 1/29/23 @ 12:25 AM
✅
261
kj
71
rpm
48
%
18
mph
Tuesday 5/3/22 @ 11:22 PM
104
kj
66
rpm
35
%
13
mph
30 min Pick-Me-Up Ride
Hannah Corbin
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Friday 11/12/21 @ 4:35 AM
✅
309
kj
73
rpm
45
%
20
mph
Wednesday 1/5/22 @ 1:59 PM
107
kj
73
rpm
33
%
13
mph
30 min 80s Ride
Hannah Frankson
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Thursday 4/7/22 @ 3:58 AM
✅
312
kj
65
rpm
50
%
20
mph
Thursday 3/10/22 @ 1:53 PM
119
kj
65
rpm
37
%
13
mph
30 min Broadway Ride
Sam Yo
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Friday 3/11/22 @ 4:19 AM
✅
231
kj
58
rpm
55
%
18
mph
Tuesday 8/31/21 @ 11:6 PM
75
kj
68
rpm
36
%
13
mph
20 min Spotify Disney Hits Ride
Cody Rigsby
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Thursday 8/19/21 @ 4:39 AM
✅
166
kj
70
rpm
49
%
18
mph
Friday 8/6/21 @ 3:17 PM
113
kj
73
rpm
33
%
13
mph
30 min Low Impact Ride
Sam Yo
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Thursday 8/12/21 @ 2:28 AM
✅
162
kj
73
rpm
39
%
15
mph
Monday 8/2/21 @ 12:28 PM
77
kj
78
rpm
33
%
13
mph
20 min Mood Ride: Happy
Cody Rigsby
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Share
Tuesday 6/1/21 @ 3:48 AM
✅
142
kj
66
rpm
47
%
17
mph
Thursday 7/29/21 @ 10:46 AM
✅
66
kj
79
rpm
29
%
13
mph
20 min Recovery Ride
Ally Love
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Sunday 12/6/20 @ 1:22 AM
57
kj
68
rpm
31
%
12
mph
Next Workouts
amy_nia
Rockville, MD
1
Beat drmarshman
VS
drmarshman
🌈 Los Angeles, CA
48 🔥
Beat amy_nia
Workouts
Next Workouts
20 min 80s Ride
Sam Yo
View Class
Share
73
kj
Tuesday 4/4/23
✅
158
kj
Friday 2/24/23
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
95
kj
Saturday 3/25/23
✅
219
kj
Sunday 3/12/23
30 min Pop Ride
Cody Rigsby
View Class
Share
109
kj
Wednesday 2/8/23
✅
261
kj
Sunday 1/29/23
30 min Pick-Me-Up Ride
Hannah Corbin
View Class
Share
104
kj
Tuesday 5/3/22
✅
309
kj
Friday 11/12/21
30 min 80s Ride
Hannah Frankson
View Class
Share
107
kj
Wednesday 1/5/22
✅
312
kj
Thursday 4/7/22
30 min Broadway Ride
Sam Yo
View Class
Share
119
kj
Thursday 3/10/22
✅
231
kj
Friday 3/11/22
20 min Spotify Disney Hits Ride
Cody Rigsby
View Class
Share
75
kj
Tuesday 8/31/21
✅
166
kj
Thursday 8/19/21
30 min Low Impact Ride
Sam Yo
View Class
Share
113
kj
Friday 8/6/21
✅
162
kj
Thursday 8/12/21
20 min Mood Ride: Happy
Cody Rigsby
View Class
Share
77
kj
Monday 8/2/21
✅
142
kj
Tuesday 6/1/21
20 min Recovery Ride
Ally Love
View Class
Share
✅
66
kj
Thursday 7/29/21
57
kj
Sunday 12/6/20
Next Workouts