Shake and Bake
Workouts
Saturday 7/22/23 @ 3:19 PM
73kj
70rpm
35%
13mph
Wednesday 6/28/23 @ 7:59 PM
✅
96kj
74rpm
36%
14mph
Tuesday 8/23/22 @ 11:44 PM
68kj
61rpm
38%
13mph
Wednesday 7/20/22 @ 10:26 PM
✅
114kj
67rpm
43%
16mph
Friday 2/25/22 @ 2:32 PM
76kj
66rpm
36%
13mph
Wednesday 3/9/22 @ 2:4 PM
✅
132kj
73rpm
42%
16mph
Wednesday 1/26/22 @ 1:13 PM
114kj
68rpm
36%
13mph
Wednesday 1/12/22 @ 5:17 PM
✅
181kj
76rpm
40%
16mph
Monday 1/3/22 @ 1:22 AM
61kj
76rpm
29%
12mph
Tuesday 1/4/22 @ 2:50 PM
✅
116kj
82rpm
37%
16mph
Thursday 12/2/21 @ 12:54 AM
84kj
48rpm
38%
10mph
Monday 12/13/21 @ 3:17 AM
✅
130kj
56rpm
40%
12mph
Monday 8/2/21 @ 12:28 PM
77kj
78rpm
33%
13mph
Wednesday 11/17/21 @ 11:39 PM
✅
103kj
79rpm
36%
14mph
Tuesday 8/31/21 @ 11:6 PM
75kj
68rpm
36%
13mph
Thursday 8/19/21 @ 1:47 PM
✅
109kj
77rpm
38%
15mph
Friday 7/23/21 @ 12:10 PM
95kj
54rpm
36%
11mph
Monday 11/9/20 @ 5:55 PM
✅
156kj
63rpm
36%
13mph
Tuesday 7/13/21 @ 10:46 AM
✅
75kj
78rpm
32%
13mph
Wednesday 2/19/20 @ 1:5 AM
38kj
67rpm
26%
10mph
Workouts
75
kj
Tuesday 8/31/21