Shake and Bake

Workouts

Sunday 11/6/22 @ 1:24 PM
84kj
63rpm
35%
12mph
30 min LOL Cody
Cody Rigsby
Friday 11/4/22 @ 9:3 PM
βœ…
185kj
73rpm
42%
16mph
Thursday 7/21/22 @ 10:52 AM
68kj
62rpm
38%
13mph
20 min Pop Ride
Cody Rigsby
Thursday 8/11/22 @ 5:20 PM
βœ…
122kj
70rpm
44%
16mph
Thursday 3/31/22 @ 8:16 PM
68kj
69rpm
33%
13mph
20 min Low Impact Ride
Cody Rigsby
Tuesday 4/26/22 @ 9:32 PM
βœ…
85kj
71rpm
37%
14mph
Monday 12/27/21 @ 11:47 PM
βœ…
97kj
78rpm
30%
12mph
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
Tuesday 1/4/22 @ 5:34 PM
kj
rpm
%
0mph
Tuesday 8/31/21 @ 11:6 PM
75kj
68rpm
36%
13mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:25 PM
βœ…
136kj
72rpm
45%
17mph
Monday 8/2/21 @ 12:28 PM
77kj
78rpm
33%
13mph
20 min Mood Ride: Happy
Cody Rigsby
Thursday 7/1/21 @ 7:1 PM
βœ…
155kj
77rpm
45%
18mph
Thursday 7/29/21 @ 10:46 AM
66kj
79rpm
29%
13mph
20 min Recovery Ride
Ally Love
Wednesday 1/13/21 @ 4:3 PM
βœ…
73kj
74rpm
33%
13mph
Tuesday 7/13/21 @ 10:46 AM
75kj
78rpm
32%
13mph
20 min Low Impact Ride
Cody Rigsby
Saturday 2/1/20 @ 7:11 PM
βœ…
92kj
77rpm
36%
14mph

Workouts

30 min LOL Cody
Cody Rigsby
84 kj
Sunday 11/6/22
βœ… 185 kj
Friday 11/4/22
20 min Pop Ride
Cody Rigsby
68 kj
Thursday 7/21/22
βœ… 122 kj
Thursday 8/11/22
20 min Low Impact Ride
Cody Rigsby
68 kj
Thursday 3/31/22
βœ… 85 kj
Tuesday 4/26/22
30 min Red (Taylor's Version) Ride
Robin ArzΓ³n
βœ… 97 kj
Monday 12/27/21
kj
Tuesday 1/4/22
20 min Spotify Disney Hits Ride
Cody Rigsby
75 kj
Tuesday 8/31/21
βœ… 136 kj
Wednesday 8/18/21
20 min Mood Ride: Happy
Cody Rigsby
77 kj
Monday 8/2/21
βœ… 155 kj
Thursday 7/1/21
20 min Recovery Ride
Ally Love
66 kj
Thursday 7/29/21
βœ… 73 kj
Wednesday 1/13/21
20 min Low Impact Ride
Cody Rigsby
75 kj
Tuesday 7/13/21
βœ… 92 kj
Saturday 2/1/20