Shake and Bake
Workouts
Saturday 3/25/23 @ 2:46 PM
✅
95kj
62rpm
36%
12mph
Friday 6/23/23 @ 10:16 AM
85kj
52rpm
38%
11mph
Friday 1/27/23 @ 8:20 PM
✅
97kj
71rpm
33%
12mph
Friday 1/27/23 @ 11:27 AM
86kj
46rpm
40%
10mph
Friday 1/20/23 @ 1:22 AM
✅
63kj
72rpm
32%
12mph
Wednesday 10/12/22 @ 12:42 PM
0kj
0rpm
0%
0mph
Saturday 9/24/22 @ 11:34 PM
✅
103kj
70rpm
34%
13mph
Friday 9/23/22 @ 10:8 AM
86kj
48rpm
39%
10mph
Saturday 3/5/22 @ 9:25 PM
✅
119kj
70rpm
36%
14mph
Tuesday 3/1/22 @ 11:38 AM
90kj
52rpm
37%
11mph
Sunday 12/26/21 @ 2:28 PM
✅
167kj
60rpm
39%
13mph
Thursday 12/23/21 @ 11:4 AM
144kj
58rpm
35%
12mph
Monday 10/18/21 @ 11:29 PM
94kj
74rpm
37%
15mph
Saturday 2/27/21 @ 1:54 PM
✅
113kj
74rpm
39%
16mph
Tuesday 8/31/21 @ 11:6 PM
✅
75kj
68rpm
36%
13mph
Friday 8/20/21 @ 10:52 AM
50kj
63rpm
26%
10mph
Monday 8/9/21 @ 12:15 PM
✅
132kj
69rpm
37%
14mph
Wednesday 11/25/20 @ 10:17 PM
120kj
69rpm
32%
12mph
Thursday 8/5/21 @ 10:28 AM
✅
84kj
63rpm
40%
14mph
Friday 8/6/21 @ 10:27 AM
54kj
63rpm
31%
11mph
Workouts
85
kj
Friday 6/23/23
86
kj
Friday 9/23/22
90
kj
Tuesday 3/1/22
144
kj
Thursday 12/23/21