Shake and Bake
Workouts
Wednesday 12/23/20 @ 3:3 AM
19kj
37rpm
42%
10mph
Tuesday 12/22/20 @ 2:20 PM
✅
156kj
89rpm
53%
24mph
Wednesday 6/17/20 @ 12:53 AM
106kj
79rpm
37%
15mph
Monday 6/15/20 @ 2:13 PM
✅
316kj
90rpm
53%
24mph
Thursday 3/19/20 @ 2:2 AM
78kj
70rpm
35%
13mph
Tuesday 3/3/20 @ 3:25 PM
✅
339kj
90rpm
54%
24mph
Wednesday 12/25/19 @ 4:43 AM
45kj
68rpm
28%
10mph
Thursday 1/2/20 @ 3:3 PM
✅
325kj
89rpm
53%
24mph
Friday 12/6/19 @ 1:42 AM
44kj
84rpm
32%
14mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Wednesday 12/4/19 @ 12:27 AM
44kj
74rpm
29%
12mph
Tuesday 12/3/19 @ 11:58 AM
✅
248kj
91rpm
53%
24mph
Friday 6/14/19 @ 12:46 AM
127kj
74rpm
35%
14mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Saturday 3/2/19 @ 3:2 PM
236kj
90rpm
34%
15mph
Saturday 3/2/19 @ 2:56 PM
✅
730kj
93rpm
52%
24mph
Saturday 1/19/19 @ 7:59 PM
166kj
85rpm
30%
13mph
Sunday 1/13/19 @ 12:58 PM
✅
674kj
89rpm
51%
23mph
Monday 1/14/19 @ 10:53 PM
70kj
81rpm
30%
13mph
Friday 1/4/19 @ 2:4 PM
✅
295kj
92rpm
51%
23mph
Workouts
19
kj
Wednesday 12/23/20
78
kj
Thursday 3/19/20
44
kj
Wednesday 12/4/19
236
kj
Saturday 3/2/19