Shake and Bake
Workouts
Monday 4/11/22 @ 10:0 PM
106kj
80rpm
36%
15mph
Monday 4/18/22 @ 3:19 PM
✅
124kj
77rpm
40%
16mph
Thursday 3/17/22 @ 11:8 PM
126kj
76rpm
42%
16mph
Sunday 3/27/22 @ 5:55 PM
✅
146kj
75rpm
44%
17mph
Friday 4/30/21 @ 12:2 AM
128kj
87rpm
38%
17mph
Sunday 5/2/21 @ 8:16 PM
✅
184kj
86rpm
44%
19mph
Thursday 12/17/20 @ 10:50 PM
127kj
76rpm
41%
16mph
Friday 12/4/20 @ 8:41 PM
✅
242kj
71rpm
56%
21mph
Tuesday 11/3/20 @ 11:17 AM
209kj
81rpm
41%
17mph
Thursday 10/29/20 @ 5:24 PM
✅
308kj
73rpm
51%
20mph
Friday 11/15/19 @ 10:32 PM
225kj
79rpm
43%
18mph
Friday 6/5/20 @ 5:5 PM
✅
305kj
78rpm
49%
20mph
Tuesday 5/26/20 @ 8:59 PM
341kj
88rpm
40%
18mph
Friday 5/22/20 @ 4:42 PM
✅
411kj
86rpm
43%
19mph
Thursday 5/14/20 @ 10:19 PM
✅
215kj
86rpm
46%
21mph
Saturday 2/8/20 @ 5:56 PM
193kj
76rpm
48%
20mph
Monday 1/27/20 @ 11:15 PM
208kj
84rpm
40%
17mph
Monday 4/20/20 @ 7:34 PM
✅
251kj
80rpm
44%
19mph
Saturday 2/29/20 @ 8:51 PM
✅
318kj
81rpm
41%
17mph
Wednesday 2/26/20 @ 1:46 AM
311kj
81rpm
41%
17mph
Workouts
225
kj
Friday 11/15/19
341
kj
Tuesday 5/26/20
208
kj
Monday 1/27/20
311
kj
Wednesday 2/26/20