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Shake and Bake
amy_g_love
ATL
9
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
134 🔥
Beat amy_g_love
Workouts
Next Workouts
Saturday 3/18/23 @ 2:58 PM
163
kj
78
rpm
38
%
16
mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
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Monday 9/4/23 @ 2:36 PM
✅
242
kj
80
rpm
44
%
18
mph
Monday 11/7/22 @ 12:12 PM
82
kj
75
rpm
34
%
14
mph
20 min Low Impact Ride
Denis Morton
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Friday 5/13/22 @ 12:5 PM
✅
141
kj
80
rpm
41
%
17
mph
Wednesday 8/10/22 @ 11:31 AM
152
kj
77
rpm
37
%
15
mph
30 min Fresh Friday Ride
Denis Morton
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Saturday 7/16/22 @ 2:10 PM
✅
227
kj
84
rpm
41
%
18
mph
Monday 2/7/22 @ 11:9 PM
86
kj
75
rpm
34
%
14
mph
20 min Low Impact Ride
Denis Morton
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Saturday 1/29/22 @ 5:22 PM
✅
136
kj
90
rpm
37
%
17
mph
Friday 2/26/21 @ 12:26 AM
225
kj
83
rpm
42
%
18
mph
30 min 80s Ride
Denis Morton
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Friday 2/26/21 @ 1:56 PM
✅
235
kj
75
rpm
45
%
18
mph
Friday 2/12/21 @ 12:24 AM
213
kj
87
rpm
39
%
17
mph
30 min Reset
Denis Morton
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Thursday 2/18/21 @ 1:43 PM
✅
264
kj
87
rpm
42
%
19
mph
Thursday 12/17/20 @ 10:50 PM
127
kj
76
rpm
41
%
16
mph
20 min 80s Ride
Denis Morton
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Share
Sunday 12/27/20 @ 3:56 PM
✅
184
kj
84
rpm
44
%
19
mph
Saturday 12/19/20 @ 1:53 PM
184
kj
80
rpm
39
%
16
mph
30 min Classic Rock Ride
Denis Morton
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Tuesday 12/1/20 @ 12:28 PM
✅
255
kj
83
rpm
44
%
18
mph
Tuesday 8/25/20 @ 10:2 PM
348
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 10/31/19 @ 11:56 AM
✅
404
kj
85
rpm
44
%
19
mph
Thursday 5/16/19 @ 11:0 AM
294
kj
84
rpm
39
%
17
mph
45 min 80s Ride
Hannah Corbin
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Share
Thursday 8/8/19 @ 1:45 PM
✅
358
kj
80
rpm
43
%
18
mph
Next Workouts
amy_g_love
ATL
9
Beat finewinepedaler
VS
finewinepedaler
David (Cincinnati, OH)
134 🔥
Beat amy_g_love
Workouts
Next Workouts
30 min WHM: Epic Sing Along Ride
Jenn Sherman
View Class
Share
163
kj
Saturday 3/18/23
✅
242
kj
Monday 9/4/23
20 min Low Impact Ride
Denis Morton
View Class
Share
82
kj
Monday 11/7/22
✅
141
kj
Friday 5/13/22
30 min Fresh Friday Ride
Denis Morton
View Class
Share
152
kj
Wednesday 8/10/22
✅
227
kj
Saturday 7/16/22
20 min Low Impact Ride
Denis Morton
View Class
Share
86
kj
Monday 2/7/22
✅
136
kj
Saturday 1/29/22
30 min 80s Ride
Denis Morton
View Class
Share
225
kj
Friday 2/26/21
✅
235
kj
Friday 2/26/21
30 min Reset
Denis Morton
View Class
Share
213
kj
Friday 2/12/21
✅
264
kj
Thursday 2/18/21
20 min 80s Ride
Denis Morton
View Class
Share
127
kj
Thursday 12/17/20
✅
184
kj
Sunday 12/27/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
184
kj
Saturday 12/19/20
✅
255
kj
Tuesday 12/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
348
kj
Tuesday 8/25/20
✅
404
kj
Thursday 10/31/19
45 min 80s Ride
Hannah Corbin
View Class
Share
294
kj
Thursday 5/16/19
✅
358
kj
Thursday 8/8/19
Next Workouts