Shake and Bake
Workouts
Tuesday 4/11/23 @ 11:34 AM
168kj
84rpm
36%
16mph
Wednesday 5/13/20 @ 10:44 PM
✅
382kj
89rpm
48%
22mph
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Sunday 10/20/19 @ 6:7 PM
✅
708kj
90rpm
47%
21mph
Monday 11/9/20 @ 11:21 AM
205kj
87rpm
38%
17mph
Saturday 8/15/20 @ 6:7 PM
✅
309kj
92rpm
44%
20mph
Wednesday 2/12/20 @ 1:21 AM
320kj
88rpm
39%
17mph
Wednesday 2/12/20 @ 1:48 PM
✅
557kj
87rpm
49%
21mph
Monday 1/27/20 @ 11:15 PM
208kj
84rpm
40%
17mph
Monday 5/4/20 @ 11:10 PM
✅
353kj
89rpm
47%
21mph
Thursday 9/3/20 @ 9:40 PM
364kj
84rpm
42%
18mph
Wednesday 3/11/20 @ 12:46 PM
✅
605kj
89rpm
49%
22mph
Thursday 4/9/20 @ 9:14 PM
337kj
83rpm
41%
17mph
Tuesday 4/21/20 @ 9:4 PM
✅
552kj
88rpm
47%
21mph
Saturday 2/29/20 @ 8:51 PM
318kj
81rpm
41%
17mph
Friday 2/28/20 @ 1:56 PM
✅
329kj
87rpm
47%
21mph
Sunday 2/16/20 @ 6:22 PM
433kj
86rpm
39%
17mph
Sunday 2/16/20 @ 6:55 PM
✅
765kj
87rpm
50%
22mph
Thursday 10/31/19 @ 9:38 AM
370kj
81rpm
39%
16mph
Saturday 11/2/19 @ 6:51 PM
✅
692kj
83rpm
50%
21mph
Workouts
205
kj
Monday 11/9/20
320
kj
Wednesday 2/12/20
208
kj
Monday 1/27/20
318
kj
Saturday 2/29/20
433
kj
Sunday 2/16/20
370
kj
Thursday 10/31/19