Shake and Bake
Workouts
Monday 11/9/20 @ 11:21 AM
205kj
87rpm
38%
17mph
Saturday 8/15/20 @ 6:40 PM
✅
209kj
88rpm
38%
17mph
Friday 4/23/21 @ 3:16 PM
✅
202kj
87rpm
38%
17mph
Tuesday 11/3/20 @ 3:8 PM
187kj
88rpm
36%
16mph
Friday 2/12/21 @ 12:24 AM
213kj
87rpm
39%
17mph
Friday 2/19/21 @ 2:38 PM
✅
311kj
85rpm
46%
20mph
Wednesday 2/12/20 @ 1:21 AM
✅
320kj
88rpm
39%
17mph
Sunday 2/16/20 @ 3:34 PM
296kj
84rpm
39%
17mph
Monday 1/4/21 @ 10:49 PM
220kj
81rpm
42%
18mph
Monday 1/4/21 @ 6:59 PM
✅
221kj
79rpm
42%
18mph
Thursday 9/10/20 @ 10:14 PM
✅
327kj
83rpm
41%
17mph
Monday 12/23/19 @ 8:34 PM
300kj
83rpm
39%
17mph
Thursday 9/3/20 @ 9:40 PM
✅
364kj
84rpm
42%
18mph
Wednesday 11/6/19 @ 3:4 PM
313kj
83rpm
40%
17mph
Thursday 4/9/20 @ 9:14 PM
337kj
83rpm
41%
17mph
Thursday 4/9/20 @ 7:0 PM
✅
337kj
84rpm
41%
18mph
Sunday 2/16/20 @ 6:22 PM
433kj
86rpm
39%
17mph
Saturday 9/7/19 @ 8:21 PM
✅
509kj
83rpm
43%
19mph
Thursday 10/31/19 @ 9:38 AM
370kj
81rpm
39%
16mph
Sunday 2/3/19 @ 9:0 PM
✅
475kj
83rpm
43%
18mph
Workouts
205
kj
Monday 11/9/20
187
kj
Tuesday 11/3/20
296
kj
Sunday 2/16/20
220
kj
Monday 1/4/21
300
kj
Monday 12/23/19
433
kj
Sunday 2/16/20
370
kj
Thursday 10/31/19