Shake and Bake
Workouts
Monday 4/20/20 @ 4:0 PM
✅
318kj
83rpm
40%
17mph
Monday 4/20/20 @ 3:55 PM
313kj
74rpm
44%
17mph
Wednesday 3/30/22 @ 10:15 PM
✅
132kj
87rpm
38%
17mph
Saturday 4/2/22 @ 1:26 PM
127kj
78rpm
41%
16mph
Thursday 3/17/22 @ 11:8 PM
126kj
76rpm
42%
16mph
Friday 3/18/22 @ 2:39 PM
✅
127kj
73rpm
43%
16mph
Tuesday 12/7/21 @ 12:17 PM
79kj
79rpm
37%
15mph
Monday 12/13/21 @ 3:28 PM
✅
93kj
76rpm
41%
16mph
Friday 2/12/21 @ 12:24 AM
✅
213kj
87rpm
39%
17mph
Sunday 2/28/21 @ 3:28 PM
164kj
75rpm
39%
15mph
Thursday 1/14/21 @ 11:0 PM
✅
200kj
81rpm
40%
17mph
Sunday 1/17/21 @ 3:13 PM
171kj
72rpm
41%
16mph
Saturday 12/19/20 @ 1:53 PM
✅
184kj
80rpm
39%
16mph
Tuesday 12/1/20 @ 12:26 PM
168kj
70rpm
42%
15mph
Tuesday 8/25/20 @ 10:2 PM
✅
348kj
85rpm
41%
18mph
Monday 5/4/20 @ 3:27 PM
kj
rpm
%
0mph
Thursday 1/9/20 @ 12:12 AM
✅
212kj
82rpm
41%
17mph
Thursday 1/9/20 @ 6:38 PM
168kj
71rpm
41%
15mph
Tuesday 6/18/19 @ 10:5 AM
292kj
79rpm
40%
16mph
Monday 6/17/19 @ 9:22 PM
✅
315kj
73rpm
44%
17mph
Workouts
313
kj
Monday 4/20/20
79
kj
Tuesday 12/7/21
168
kj
Tuesday 12/1/20
kj
Monday 5/4/20