Shake and Bake
Workouts
Tuesday 1/3/23 @ 10:19 PM
✅
161kj
72rpm
40%
15mph
Sunday 1/8/23 @ 11:1 PM
72kj
53rpm
34%
10mph
Thursday 10/14/21 @ 11:7 AM
✅
138kj
81rpm
41%
17mph
Thursday 10/21/21 @ 11:4 PM
47kj
48rpm
37%
10mph
Saturday 8/7/21 @ 2:17 PM
✅
126kj
82rpm
38%
16mph
Sunday 2/28/21 @ 12:47 AM
61kj
73rpm
30%
12mph
Saturday 1/23/21 @ 12:58 PM
✅
388kj
83rpm
39%
17mph
Monday 2/1/21 @ 3:2 PM
236kj
76rpm
33%
13mph
Saturday 1/9/21 @ 2:43 PM
✅
122kj
89rpm
36%
16mph
Monday 12/7/20 @ 5:7 PM
84kj
69rpm
36%
13mph
Monday 1/4/21 @ 10:49 PM
✅
220kj
81rpm
42%
18mph
Thursday 12/31/20 @ 4:0 PM
77kj
54rpm
35%
11mph
Monday 12/28/20 @ 10:54 PM
58kj
90rpm
35%
16mph
Thursday 12/31/20 @ 2:31 PM
✅
79kj
59rpm
34%
11mph
Friday 7/17/20 @ 4:25 PM
✅
248kj
79rpm
45%
18mph
Thursday 7/2/20 @ 1:16 AM
172kj
61rpm
47%
15mph
Friday 7/3/20 @ 1:57 AM
✅
126kj
83rpm
39%
16mph
Monday 7/6/20 @ 7:21 PM
99kj
64rpm
42%
14mph
Saturday 5/30/20 @ 2:0 PM
✅
236kj
83rpm
42%
18mph
Saturday 5/30/20 @ 1:58 PM
138kj
73rpm
37%
14mph
Workouts
236
kj
Monday 2/1/21
84
kj
Monday 12/7/20
77
kj
Thursday 12/31/20
58
kj
Monday 12/28/20
138
kj
Saturday 5/30/20