Shake and Bake
VS
Workouts
Monday 4/20/20 @ 4:0 PM
318kj
83rpm
40%
17mph
Thursday 5/21/20 @ 3:50 PM
✅
416kj
83rpm
45%
19mph
Monday 7/13/20 @ 9:53 PM
237kj
88rpm
40%
18mph
Wednesday 7/15/20 @ 8:2 PM
✅
290kj
87rpm
44%
20mph
Monday 2/7/22 @ 11:9 PM
86kj
75rpm
34%
14mph
Wednesday 1/26/22 @ 8:0 PM
✅
134kj
82rpm
40%
17mph
Monday 11/9/20 @ 11:21 AM
205kj
87rpm
38%
17mph
Wednesday 8/12/20 @ 5:27 PM
✅
277kj
86rpm
44%
19mph
Monday 3/8/21 @ 8:50 PM
311kj
87rpm
39%
17mph
Sunday 3/15/20 @ 4:45 PM
✅
392kj
84rpm
43%
19mph
Friday 2/12/21 @ 12:24 AM
213kj
87rpm
39%
17mph
Friday 2/12/21 @ 5:22 PM
✅
243kj
87rpm
41%
18mph
Saturday 12/19/20 @ 1:53 PM
184kj
80rpm
39%
16mph
Tuesday 12/1/20 @ 4:28 PM
✅
254kj
86rpm
42%
19mph
Thursday 12/17/20 @ 10:50 PM
127kj
76rpm
41%
16mph
Wednesday 12/9/20 @ 5:5 PM
✅
165kj
81rpm
44%
18mph
Tuesday 8/25/20 @ 10:2 PM
348kj
85rpm
41%
18mph
Friday 11/1/19 @ 4:21 PM
✅
423kj
85rpm
44%
19mph
Thursday 6/4/20 @ 11:12 AM
318kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 5:48 PM
✅
428kj
88rpm
44%
19mph
amy_g_love
ATL
5
VS
allwithnmyhands
Huntsville, AL; STL, MO
131
🔥
Workouts
318
kj
Monday 4/20/20
205
kj
Monday 11/9/20
311
kj
Monday 3/8/21
184
kj
Saturday 12/19/20
348
kj
Tuesday 8/25/20