Shake and Bake
Workouts
Wednesday 8/25/21 @ 10:55 AM
✅
136kj
86rpm
37%
17mph
Monday 9/13/21 @ 10:37 PM
134kj
80rpm
40%
17mph
Monday 4/5/21 @ 12:27 PM
✅
56kj
86rpm
35%
16mph
Thursday 2/25/21 @ 11:49 AM
46kj
88rpm
32%
15mph
Friday 12/25/20 @ 6:25 PM
✅
133kj
82rpm
40%
17mph
Sunday 12/20/20 @ 2:29 PM
118kj
82rpm
38%
16mph
Tuesday 12/22/20 @ 5:0 PM
198kj
82rpm
40%
17mph
Tuesday 12/22/20 @ 5:32 PM
✅
198kj
82rpm
40%
17mph
Wednesday 8/19/20 @ 11:52 AM
✅
228kj
79rpm
43%
18mph
Thursday 8/13/20 @ 9:47 PM
188kj
75rpm
41%
16mph
Wednesday 6/3/20 @ 9:56 PM
✅
278kj
85rpm
44%
19mph
Wednesday 6/3/20 @ 9:56 PM
163kj
77rpm
39%
16mph
Monday 5/18/20 @ 10:7 PM
✅
230kj
90rpm
39%
18mph
Saturday 5/16/20 @ 4:58 PM
176kj
86rpm
36%
16mph
Saturday 8/10/19 @ 1:22 PM
✅
234kj
83rpm
42%
18mph
Saturday 5/9/20 @ 4:17 PM
160kj
81rpm
37%
15mph
Sunday 5/3/20 @ 4:8 PM
✅
215kj
78rpm
42%
17mph
Saturday 5/2/20 @ 1:58 PM
161kj
79rpm
37%
15mph
Wednesday 10/16/19 @ 9:49 PM
✅
214kj
84rpm
40%
17mph
Tuesday 2/4/20 @ 11:1 PM
119kj
85rpm
31%
14mph
Workouts
198
kj
Tuesday 12/22/20
176
kj
Saturday 5/16/20
161
kj
Saturday 5/2/20