Shake and Bake
Workouts
Thursday 3/17/22 @ 11:8 PM
✅
126kj
76rpm
42%
16mph
Thursday 3/3/22 @ 8:22 PM
114kj
82rpm
37%
16mph
Tuesday 12/7/21 @ 12:17 PM
79kj
79rpm
37%
15mph
Monday 12/6/21 @ 8:32 PM
✅
94kj
79rpm
40%
16mph
Friday 2/12/21 @ 12:24 AM
213kj
87rpm
39%
17mph
Thursday 3/11/21 @ 3:50 PM
✅
220kj
82rpm
41%
18mph
Friday 2/26/21 @ 12:26 AM
✅
225kj
83rpm
42%
18mph
Friday 2/26/21 @ 7:55 PM
220kj
83rpm
41%
17mph
Thursday 1/14/21 @ 11:0 PM
200kj
81rpm
40%
17mph
Saturday 1/16/21 @ 4:52 PM
✅
236kj
81rpm
43%
18mph
Monday 1/4/21 @ 10:49 PM
220kj
81rpm
42%
18mph
Sunday 1/3/21 @ 3:46 PM
✅
237kj
81rpm
43%
18mph
Thursday 12/17/20 @ 10:50 PM
127kj
76rpm
41%
16mph
Monday 12/7/20 @ 8:7 PM
✅
159kj
82rpm
43%
18mph
Tuesday 10/13/20 @ 11:3 AM
223kj
73rpm
45%
17mph
Monday 10/12/20 @ 11:27 PM
✅
253kj
73rpm
48%
19mph
Tuesday 6/18/19 @ 10:5 AM
292kj
79rpm
40%
16mph
Monday 4/13/20 @ 3:28 PM
✅
332kj
82rpm
41%
18mph
Thursday 1/9/20 @ 12:12 AM
✅
212kj
82rpm
41%
17mph
Friday 1/3/20 @ 3:47 PM
181kj
88rpm
37%
16mph
Workouts
79
kj
Tuesday 12/7/21
220
kj
Monday 1/4/21
223
kj
Tuesday 10/13/20