Shake and Bake
Workouts
Wednesday 2/12/20 @ 1:21 AM
320kj
88rpm
39%
17mph
Monday 2/8/21 @ 3:9 PM
✅
352kj
80rpm
43%
18mph
Monday 4/20/20 @ 4:0 PM
✅
318kj
83rpm
40%
17mph
Thursday 1/21/21 @ 3:8 AM
317kj
87rpm
39%
17mph
Tuesday 5/26/20 @ 8:59 PM
341kj
88rpm
40%
18mph
Monday 2/20/23 @ 6:15 PM
✅
345kj
79rpm
42%
18mph
Saturday 2/4/23 @ 3:16 PM
207kj
81rpm
33%
14mph
Friday 2/3/23 @ 3:15 PM
✅
320kj
82rpm
40%
17mph
Friday 2/12/21 @ 6:20 PM
393kj
87rpm
38%
17mph
Friday 2/12/21 @ 2:57 AM
✅
457kj
78rpm
43%
18mph
Monday 3/8/21 @ 8:50 PM
311kj
87rpm
39%
17mph
Tuesday 3/9/21 @ 3:30 PM
✅
343kj
79rpm
43%
18mph
Monday 3/1/21 @ 1:31 PM
307kj
93rpm
33%
16mph
Wednesday 3/3/21 @ 4:13 PM
✅
340kj
78rpm
43%
17mph
Thursday 9/3/20 @ 9:40 PM
364kj
84rpm
42%
18mph
Thursday 11/7/19 @ 3:21 AM
✅
380kj
85rpm
43%
19mph
Monday 5/4/20 @ 10:3 PM
✅
334kj
95rpm
36%
17mph
Tuesday 5/5/20 @ 6:21 PM
236kj
77rpm
35%
14mph
Thursday 4/9/20 @ 9:14 PM
337kj
83rpm
41%
17mph
Saturday 4/11/20 @ 2:36 AM
✅
368kj
81rpm
43%
18mph
Workouts
320
kj
Wednesday 2/12/20
317
kj
Thursday 1/21/21
341
kj
Tuesday 5/26/20
393
kj
Friday 2/12/21
311
kj
Monday 3/8/21