Shake and Bake
Workouts
Monday 9/16/19 @ 4:12 PM
141kj
72rpm
31%
12mph
Wednesday 9/11/19 @ 8:1 PM
✅
202kj
87rpm
32%
14mph
Saturday 9/28/19 @ 5:30 PM
139kj
72rpm
30%
12mph
Wednesday 9/25/19 @ 11:23 PM
✅
213kj
82rpm
34%
15mph
Saturday 9/21/19 @ 1:54 PM
146kj
75rpm
30%
12mph
Thursday 9/19/19 @ 12:4 AM
✅
218kj
84rpm
34%
15mph
Saturday 7/13/19 @ 4:18 PM
212kj
71rpm
33%
13mph
Saturday 9/7/19 @ 2:6 PM
✅
284kj
80rpm
35%
15mph
Monday 9/2/19 @ 6:10 PM
185kj
67rpm
32%
12mph
Monday 9/2/19 @ 1:44 PM
✅
274kj
82rpm
34%
14mph
Tuesday 7/23/19 @ 5:46 PM
107kj
66rpm
35%
13mph
Monday 7/22/19 @ 12:2 PM
✅
118kj
83rpm
31%
13mph
Monday 7/22/19 @ 7:40 PM
156kj
71rpm
32%
12mph
Wednesday 7/17/19 @ 12:29 PM
✅
165kj
85rpm
29%
13mph
Monday 6/17/19 @ 4:19 PM
206kj
67rpm
35%
13mph
Monday 6/17/19 @ 3:40 PM
✅
226kj
79rpm
33%
13mph
Monday 6/3/19 @ 2:48 PM
140kj
67rpm
33%
12mph
Monday 6/3/19 @ 11:44 AM
✅
156kj
82rpm
30%
13mph
Tuesday 3/5/19 @ 7:2 PM
98kj
67rpm
36%
13mph
Tuesday 3/5/19 @ 1:50 AM
✅
161kj
66rpm
43%
15mph
Workouts
141
kj
Monday 9/16/19
206
kj
Monday 6/17/19
140
kj
Monday 6/3/19