Shake and Bake
Workouts
Monday 8/12/19 @ 6:20 PM
97kj
69rpm
33%
12mph
Saturday 4/24/21 @ 1:12 AM
✅
170kj
92rpm
34%
16mph
Sunday 4/28/19 @ 2:58 PM
263kj
66rpm
33%
12mph
Saturday 3/6/21 @ 7:1 PM
✅
558kj
86rpm
38%
16mph
Monday 2/11/19 @ 9:5 PM
197kj
68rpm
30%
11mph
Saturday 2/6/21 @ 8:3 PM
✅
449kj
86rpm
37%
16mph
Monday 7/8/19 @ 5:32 PM
192kj
70rpm
32%
12mph
Saturday 12/12/20 @ 11:7 PM
✅
351kj
89rpm
35%
16mph
Saturday 6/29/19 @ 3:36 PM
183kj
70rpm
32%
12mph
Saturday 10/17/20 @ 3:0 PM
✅
341kj
71rpm
43%
16mph
Saturday 7/13/19 @ 4:18 PM
212kj
71rpm
33%
13mph
Saturday 10/10/20 @ 1:57 PM
✅
352kj
84rpm
36%
16mph
Monday 9/16/19 @ 4:12 PM
141kj
72rpm
31%
12mph
Wednesday 9/16/20 @ 12:13 AM
✅
230kj
63rpm
31%
10mph
Monday 9/2/19 @ 6:10 PM
185kj
67rpm
32%
12mph
Saturday 7/4/20 @ 4:9 PM
✅
363kj
91rpm
35%
16mph
Saturday 9/21/19 @ 1:54 PM
146kj
75rpm
30%
12mph
Thursday 6/11/20 @ 10:15 PM
✅
263kj
83rpm
37%
16mph
Sunday 5/5/19 @ 3:49 PM
135kj
70rpm
31%
12mph
Sunday 5/24/20 @ 5:28 PM
✅
242kj
81rpm
37%
15mph
Workouts
97
kj
Monday 8/12/19
263
kj
Sunday 4/28/19
197
kj
Monday 2/11/19
183
kj
Saturday 6/29/19
141
kj
Monday 9/16/19
135
kj
Sunday 5/5/19