Shake and Bake
VS
Workouts
Tuesday 2/15/22 @ 2:7 PM
✅
211kj
66rpm
47%
17mph
Monday 2/28/22 @ 11:8 PM
188kj
85rpm
38%
16mph
Thursday 8/19/21 @ 2:57 PM
12kj
90rpm
28%
13mph
Monday 7/5/21 @ 9:3 PM
✅
196kj
88rpm
37%
17mph
Saturday 5/29/21 @ 2:28 PM
✅
408kj
77rpm
40%
16mph
Saturday 12/12/20 @ 1:44 PM
390kj
77rpm
40%
16mph
Monday 3/15/21 @ 2:12 PM
✅
257kj
81rpm
45%
19mph
Monday 3/22/21 @ 4:22 PM
180kj
95rpm
34%
16mph
Monday 5/17/21 @ 2:6 PM
✅
350kj
80rpm
42%
17mph
Wednesday 5/19/21 @ 3:0 PM
316kj
80rpm
40%
17mph
Tuesday 5/11/21 @ 2:11 PM
✅
337kj
80rpm
42%
18mph
Wednesday 5/12/21 @ 8:13 PM
301kj
77rpm
41%
17mph
Monday 5/3/21 @ 1:49 PM
✅
600kj
75rpm
46%
18mph
Monday 5/10/21 @ 7:46 PM
531kj
79rpm
42%
17mph
Tuesday 2/2/21 @ 1:57 PM
217kj
72rpm
45%
17mph
Monday 2/15/21 @ 9:34 PM
✅
225kj
81rpm
43%
18mph
Monday 9/28/20 @ 1:21 PM
170kj
81rpm
38%
16mph
Thursday 9/24/20 @ 9:47 PM
✅
185kj
90rpm
36%
16mph
Tuesday 2/18/20 @ 11:59 PM
191kj
71rpm
44%
16mph
Monday 9/21/20 @ 9:30 PM
✅
201kj
78rpm
42%
17mph
amusingmandy
Columbus, Ohio #BGM
43
🔥
VS
carolinagirl77
Alexandria,VA
14
Workouts
12
kj
Thursday 8/19/21
180
kj
Monday 3/22/21
301
kj
Wednesday 5/12/21
531
kj
Monday 5/10/21