Shake and Bake

Workouts

Tuesday 6/15/21 @ 2:36 PM
✅
253kj
75rpm
46%
18mph
30 min USHER Ride
Ally Love
Saturday 7/10/21 @ 11:12 PM
115kj
61rpm
39%
13mph
Friday 10/29/21 @ 2:28 PM
✅
176kj
72rpm
41%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Saturday 1/8/22 @ 2:27 AM
109kj
64rpm
36%
12mph
Saturday 7/11/20 @ 12:57 PM
✅
146kj
66rpm
41%
15mph
30 min Whitney Houston Ride
Ally Love
Wednesday 12/9/20 @ 2:17 AM
128kj
66rpm
38%
13mph
Friday 11/20/20 @ 3:24 PM
✅
202kj
66rpm
47%
17mph
30 min Beyoncé Ride
Ally Love
Sunday 12/6/20 @ 9:50 PM
117kj
67rpm
37%
13mph
Thursday 11/12/20 @ 4:5 PM
✅
205kj
65rpm
48%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/15/20 @ 12:47 AM
130kj
60rpm
41%
14mph
Friday 8/14/20 @ 2:37 PM
✅
169kj
66rpm
44%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/10/20 @ 12:55 AM
138kj
64rpm
41%
14mph
Wednesday 7/8/20 @ 1:8 PM
✅
157kj
62rpm
44%
15mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 6/20/20 @ 8:37 PM
145kj
64rpm
41%
14mph
Thursday 5/28/20 @ 11:46 AM
✅
175kj
67rpm
44%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Saturday 5/16/20 @ 1:19 AM
145kj
70rpm
39%
14mph
Sunday 4/26/20 @ 12:47 PM
✅
200kj
66rpm
47%
17mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 1:8 AM
131kj
70rpm
37%
13mph
Thursday 4/2/20 @ 2:36 PM
✅
142kj
78rpm
43%
17mph
20 min 90s Hip Hop Ride
Alex Toussaint
Thursday 4/9/20 @ 12:38 AM
76kj
61rpm
39%
13mph

Workouts

30 min USHER Ride
Ally Love
✅ 253 kj
Tuesday 6/15/21
115 kj
Saturday 7/10/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
✅ 176 kj
Friday 10/29/21
109 kj
Saturday 1/8/22
30 min Whitney Houston Ride
Ally Love
✅ 146 kj
Saturday 7/11/20
128 kj
Wednesday 12/9/20
30 min Beyoncé Ride
Ally Love
✅ 202 kj
Friday 11/20/20
117 kj
Sunday 12/6/20
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 205 kj
Thursday 11/12/20
130 kj
Sunday 11/15/20
30 min Club Bangers Ride
Alex Toussaint
✅ 169 kj
Friday 8/14/20
138 kj
Monday 8/10/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 157 kj
Wednesday 7/8/20
145 kj
Saturday 6/20/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 175 kj
Thursday 5/28/20
145 kj
Saturday 5/16/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 200 kj
Sunday 4/26/20
131 kj
Saturday 4/25/20
20 min 90s Hip Hop Ride
Alex Toussaint
✅ 142 kj
Thursday 4/2/20
76 kj
Thursday 4/9/20