Shake and Bake
Workouts
Monday 7/4/22 @ 2:1 PM
303kj
82rpm
37%
16mph
Thursday 2/25/21 @ 12:18 AM
✅
308kj
76rpm
40%
16mph
Tuesday 2/22/22 @ 2:52 PM
6kj
59rpm
44%
14mph
Sunday 4/3/22 @ 1:39 PM
✅
105kj
68rpm
41%
15mph
Monday 2/21/22 @ 7:38 PM
✅
164kj
58rpm
47%
16mph
Sunday 1/30/22 @ 1:37 PM
117kj
66rpm
37%
13mph
Friday 5/14/21 @ 2:39 PM
✅
201kj
80rpm
40%
17mph
Monday 3/15/21 @ 7:29 PM
193kj
72rpm
42%
17mph
Tuesday 4/20/21 @ 1:6 PM
✅
224kj
85rpm
40%
18mph
Monday 2/22/21 @ 4:47 PM
189kj
76rpm
41%
16mph
Monday 3/8/21 @ 3:3 PM
✅
340kj
78rpm
43%
18mph
Friday 3/12/21 @ 6:7 PM
324kj
79rpm
42%
17mph
Wednesday 3/10/21 @ 2:28 PM
✅
387kj
75rpm
47%
19mph
Friday 7/3/20 @ 4:25 PM
362kj
80rpm
43%
18mph
Tuesday 3/17/20 @ 5:30 PM
166kj
68rpm
42%
15mph
Monday 3/16/20 @ 8:32 PM
✅
231kj
72rpm
46%
18mph
Tuesday 2/25/20 @ 10:28 PM
106kj
66rpm
43%
15mph
Monday 3/2/20 @ 2:29 AM
✅
154kj
72rpm
46%
18mph
Saturday 1/11/20 @ 3:29 PM
157kj
75rpm
39%
15mph
Sunday 1/5/20 @ 4:35 PM
✅
230kj
64rpm
50%
18mph
Workouts
193
kj
Monday 3/15/21
189
kj
Monday 2/22/21
324
kj
Friday 3/12/21
166
kj
Tuesday 3/17/20
106
kj
Tuesday 2/25/20