Shake and Bake
VS
Workouts
Friday 11/20/20 @ 3:24 PM
✅
202kj
66rpm
47%
17mph
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Monday 7/4/22 @ 2:1 PM
✅
303kj
82rpm
37%
16mph
Thursday 2/25/21 @ 12:31 AM
156kj
89rpm
24%
12mph
Wednesday 6/29/22 @ 7:43 PM
✅
364kj
74rpm
46%
18mph
Monday 1/25/21 @ 5:42 PM
166kj
90rpm
28%
13mph
Monday 4/26/21 @ 1:32 PM
✅
367kj
80rpm
44%
18mph
Wednesday 4/28/21 @ 11:2 AM
197kj
89rpm
31%
14mph
Tuesday 5/11/21 @ 2:11 PM
✅
337kj
80rpm
42%
18mph
Monday 8/10/20 @ 4:56 PM
300kj
83rpm
39%
17mph
Monday 5/3/21 @ 1:49 PM
✅
600kj
75rpm
46%
18mph
Sunday 5/9/21 @ 3:40 PM
316kj
86rpm
31%
14mph
Tuesday 4/20/21 @ 1:6 PM
✅
224kj
85rpm
40%
18mph
Tuesday 2/23/21 @ 1:44 AM
100kj
91rpm
26%
12mph
Monday 3/8/21 @ 3:3 PM
✅
340kj
78rpm
43%
18mph
Friday 3/12/21 @ 1:58 AM
160kj
85rpm
29%
13mph
Saturday 7/11/20 @ 12:57 PM
146kj
66rpm
41%
15mph
Wednesday 7/29/20 @ 11:34 AM
✅
171kj
67rpm
43%
15mph
Tuesday 2/25/20 @ 10:28 PM
106kj
66rpm
43%
15mph
Wednesday 3/18/20 @ 3:27 PM
✅
145kj
70rpm
46%
17mph
amusingmandy
Columbus, Ohio #BGM
21
🔥
VS
antiguangirl
BGM#Hardcore#PZ
5
Workouts
300
kj
Monday 8/10/20
316
kj
Sunday 5/9/21
100
kj
Tuesday 2/23/21
160
kj
Friday 3/12/21
146
kj
Saturday 7/11/20
106
kj
Tuesday 2/25/20