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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
24 π₯
Beat allyhill
VS
allyhill
D[M]V #BGM πππ
2
Beat amusingmandy
Workouts
Next Workouts
Wednesday 6/29/22 @ 7:43 PM
β
364
kj
74
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/25/21 @ 8:30 PM
226
kj
78
rpm
36
%
15
mph
Tuesday 5/11/21 @ 2:11 PM
β
337
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 11:48 PM
122
kj
65
rpm
32
%
11
mph
Friday 11/20/20 @ 3:24 PM
β
202
kj
66
rpm
47
%
17
mph
30 min BeyoncΓ© Ride
Ally Love
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Share
Saturday 5/1/21 @ 3:8 AM
160
kj
74
rpm
40
%
15
mph
Monday 2/8/21 @ 2:44 PM
β
170
kj
67
rpm
51
%
18
mph
20 min BHM: Hip Hop Ride
Ally Love
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Sunday 2/7/21 @ 4:59 PM
104
kj
70
rpm
41
%
15
mph
Sunday 1/3/21 @ 2:37 PM
β
213
kj
72
rpm
45
%
17
mph
30 min 90s Ride
Ally Love
View Class
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Sunday 1/3/21 @ 9:21 PM
126
kj
63
rpm
41
%
14
mph
Saturday 7/11/20 @ 12:57 PM
146
kj
66
rpm
41
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Share
Wednesday 7/1/20 @ 9:59 PM
β
154
kj
69
rpm
41
%
15
mph
Sunday 5/17/20 @ 4:49 PM
62
kj
73
rpm
39
%
15
mph
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
Sunday 5/3/20 @ 4:30 PM
β
166
kj
72
rpm
41
%
15
mph
Monday 4/27/20 @ 2:25 PM
β
120
kj
64
rpm
46
%
16
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Share
Thursday 4/30/20 @ 10:9 PM
108
kj
71
rpm
43
%
15
mph
Friday 2/21/20 @ 9:48 PM
β
186
kj
69
rpm
45
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
Friday 2/21/20 @ 8:2 PM
124
kj
64
rpm
39
%
13
mph
Tuesday 1/21/20 @ 12:27 AM
β
105
kj
71
rpm
40
%
15
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Thursday 12/26/19 @ 3:30 PM
16
kj
0
rpm
0
%
0
mph
Next Workouts
amusingmandy
Columbus, Ohio #BGM
24 π₯
Beat allyhill
VS
allyhill
D[M]V #BGM πππ
2
Beat amusingmandy
Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
364
kj
Wednesday 6/29/22
226
kj
Monday 1/25/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
337
kj
Tuesday 5/11/21
122
kj
Saturday 5/15/21
30 min BeyoncΓ© Ride
Ally Love
View Class
Share
β
202
kj
Friday 11/20/20
160
kj
Saturday 5/1/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
Share
β
170
kj
Monday 2/8/21
104
kj
Sunday 2/7/21
30 min 90s Ride
Ally Love
View Class
Share
β
213
kj
Sunday 1/3/21
126
kj
Sunday 1/3/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
146
kj
Saturday 7/11/20
β
154
kj
Wednesday 7/1/20
30 min Sundays with Love: Live From Home
Ally Love
View Class
Share
62
kj
Sunday 5/17/20
β
166
kj
Sunday 5/3/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
120
kj
Monday 4/27/20
108
kj
Thursday 4/30/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
β
186
kj
Friday 2/21/20
124
kj
Friday 2/21/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
105
kj
Tuesday 1/21/20
16
kj
Thursday 12/26/19
Next Workouts