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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
1
Beat africangenes
VS
africangenes
OH
12 🔥
Beat amusingmandy
Workouts
Next Workouts
Monday 1/1/24 @ 4:42 PM
240
kj
56
rpm
55
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
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Thursday 11/2/23 @ 9:55 AM
✅
261
kj
37
rpm
86
%
16
mph
Thursday 9/21/23 @ 3:21 PM
220
kj
63
rpm
49
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 9/25/23 @ 9:55 AM
✅
395
kj
36
rpm
89
%
19
mph
Friday 8/25/23 @ 2:2 PM
226
kj
72
rpm
45
%
18
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 9/6/23 @ 9:54 AM
✅
316
kj
35
rpm
90
%
18
mph
Tuesday 4/4/23 @ 1:49 PM
30
kj
52
rpm
43
%
13
mph
30 min Hip Hop Ride
Alex Toussaint
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Friday 4/7/23 @ 6:5 PM
✅
306
kj
31
rpm
88
%
17
mph
Thursday 2/23/23 @ 7:52 PM
92
kj
67
rpm
39
%
14
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
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Monday 4/3/23 @ 1:48 PM
✅
147
kj
27
rpm
85
%
14
mph
Tuesday 8/2/22 @ 8:10 PM
161
kj
66
rpm
42
%
15
mph
45 min Beyoncé Ride
Robin Arzón
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Monday 2/28/22 @ 11:8 AM
✅
417
kj
48
rpm
69
%
17
mph
Monday 5/16/22 @ 8:30 PM
83
kj
68
rpm
41
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
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Thursday 5/19/22 @ 10:53 AM
✅
300
kj
41
rpm
77
%
18
mph
Tuesday 5/10/22 @ 8:30 PM
201
kj
68
rpm
45
%
17
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
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Wednesday 4/20/22 @ 11:1 AM
✅
266
kj
45
rpm
71
%
17
mph
Monday 3/14/22 @ 2:45 PM
252
kj
62
rpm
53
%
18
mph
30 min Club Bangers Ride
Alex Toussaint
View Class
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Wednesday 3/16/22 @ 1:21 PM
✅
293
kj
48
rpm
72
%
18
mph
Tuesday 3/1/22 @ 3:51 PM
221
kj
63
rpm
50
%
17
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
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Wednesday 3/2/22 @ 1:52 PM
✅
281
kj
46
rpm
72
%
17
mph
Next Workouts
amusingmandy
Columbus, Ohio #BGM
1
Beat africangenes
VS
africangenes
OH
12 🔥
Beat amusingmandy
Workouts
Next Workouts
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
240
kj
Monday 1/1/24
✅
261
kj
Thursday 11/2/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
220
kj
Thursday 9/21/23
✅
395
kj
Monday 9/25/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
226
kj
Friday 8/25/23
✅
316
kj
Wednesday 9/6/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
30
kj
Tuesday 4/4/23
✅
306
kj
Friday 4/7/23
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
92
kj
Thursday 2/23/23
✅
147
kj
Monday 4/3/23
45 min Beyoncé Ride
Robin Arzón
View Class
Share
161
kj
Tuesday 8/2/22
✅
417
kj
Monday 2/28/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
83
kj
Monday 5/16/22
✅
300
kj
Thursday 5/19/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
201
kj
Tuesday 5/10/22
✅
266
kj
Wednesday 4/20/22
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
252
kj
Monday 3/14/22
✅
293
kj
Wednesday 3/16/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
221
kj
Tuesday 3/1/22
✅
281
kj
Wednesday 3/2/22
Next Workouts