Shake and Bake

Workouts

Tuesday 6/15/21 @ 2:36 PM
✅
253kj
75rpm
46%
18mph
30 min USHER Ride
Ally Love
Tuesday 5/4/21 @ 3:38 AM
208kj
73rpm
44%
17mph
Tuesday 9/21/21 @ 2:42 PM
✅
165kj
71rpm
48%
18mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/9/21 @ 4:46 AM
154kj
68rpm
48%
18mph
Tuesday 1/12/21 @ 3:13 PM
29kj
66rpm
32%
12mph
10 min Low Impact Ride
Tunde Oyeneyin
Thursday 6/17/21 @ 3:47 AM
✅
40kj
79rpm
31%
13mph
Monday 3/1/21 @ 2:24 PM
351kj
74rpm
46%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
✅
365kj
73rpm
47%
18mph
Friday 2/19/21 @ 3:6 PM
145kj
67rpm
48%
17mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/16/21 @ 4:14 AM
✅
152kj
77rpm
43%
17mph
Friday 11/20/20 @ 3:24 PM
202kj
66rpm
47%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:58 PM
✅
214kj
77rpm
43%
17mph
Wednesday 9/16/20 @ 1:11 PM
✅
200kj
75rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 4:55 AM
198kj
78rpm
41%
17mph
Saturday 7/11/20 @ 12:57 PM
146kj
66rpm
41%
15mph
30 min Whitney Houston Ride
Ally Love
Thursday 7/2/20 @ 4:58 AM
✅
160kj
71rpm
40%
15mph
Friday 4/3/20 @ 1:30 PM
✅
231kj
71rpm
47%
18mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 5/6/20 @ 4:38 AM
177kj
64rpm
45%
16mph
Friday 2/21/20 @ 9:48 PM
186kj
69rpm
45%
16mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:30 AM
✅
221kj
78rpm
44%
17mph

Workouts

30 min USHER Ride
Ally Love
✅ 253 kj
Tuesday 6/15/21
208 kj
Tuesday 5/4/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 165 kj
Tuesday 9/21/21
154 kj
Tuesday 3/9/21
10 min Low Impact Ride
Tunde Oyeneyin
29 kj
Tuesday 1/12/21
✅ 40 kj
Thursday 6/17/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
351 kj
Monday 3/1/21
✅ 365 kj
Saturday 2/27/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
145 kj
Friday 2/19/21
✅ 152 kj
Tuesday 2/16/21
30 min Beyoncé Ride
Ally Love
202 kj
Friday 11/20/20
✅ 214 kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 200 kj
Wednesday 9/16/20
198 kj
Friday 9/11/20
30 min Whitney Houston Ride
Ally Love
146 kj
Saturday 7/11/20
✅ 160 kj
Thursday 7/2/20
30 min Hip Hop Ride
Kendall Toole
✅ 231 kj
Friday 4/3/20
177 kj
Wednesday 5/6/20
30 min Burna Boy Ride
Tunde Oyeneyin
186 kj
Friday 2/21/20
✅ 221 kj
Friday 2/21/20