Shake and Bake
Workouts
Monday 10/2/23 @ 1:28 PM
✅
102kj
55rpm
52%
17mph
Tuesday 9/12/23 @ 3:14 AM
57kj
62rpm
39%
13mph
Thursday 2/23/23 @ 7:52 PM
✅
92kj
67rpm
39%
14mph
Wednesday 4/19/23 @ 12:43 PM
88kj
63rpm
41%
14mph
Monday 1/11/21 @ 3:7 PM
41kj
73rpm
36%
14mph
Wednesday 12/16/20 @ 5:33 AM
✅
51kj
66rpm
42%
15mph
Saturday 2/19/22 @ 4:4 PM
✅
126kj
57rpm
50%
16mph
Tuesday 3/15/22 @ 11:45 AM
107kj
63rpm
44%
15mph
Saturday 1/16/21 @ 2:51 PM
✅
101kj
70rpm
44%
16mph
Monday 11/9/20 @ 12:17 AM
81kj
69rpm
43%
16mph
Sunday 5/17/20 @ 4:49 PM
62kj
73rpm
39%
15mph
Tuesday 5/5/20 @ 4:56 AM
✅
192kj
72rpm
43%
16mph
Monday 4/27/20 @ 2:3 PM
✅
125kj
75rpm
42%
16mph
Tuesday 4/21/20 @ 2:31 AM
115kj
73rpm
42%
16mph
Monday 2/17/20 @ 7:2 PM
✅
196kj
59rpm
50%
16mph
Monday 4/13/20 @ 1:7 AM
173kj
68rpm
43%
16mph
Tuesday 2/25/20 @ 10:28 PM
✅
106kj
66rpm
43%
15mph
Thursday 3/5/20 @ 1:41 AM
104kj
60rpm
46%
15mph
Friday 2/21/20 @ 9:48 PM
✅
186kj
69rpm
45%
16mph
Sunday 2/23/20 @ 4:31 PM
126kj
70rpm
37%
13mph
Workouts
62
kj
Sunday 5/17/20
104
kj
Thursday 3/5/20