Shake and Bake

Workouts

Friday 11/20/20 @ 3:24 PM
✅
202kj
66rpm
47%
17mph
30 min Beyoncé Ride
Ally Love
Wednesday 11/25/20 @ 12:17 AM
141kj
76rpm
38%
15mph
Thursday 5/28/20 @ 11:46 AM
✅
175kj
67rpm
44%
16mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/17/20 @ 6:12 PM
18kj
86rpm
31%
14mph
Sunday 4/5/20 @ 2:30 PM
✅
351kj
72rpm
47%
18mph
45 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 3/12/20 @ 1:5 AM
39kj
65rpm
37%
13mph
Tuesday 1/21/20 @ 12:27 AM
✅
105kj
71rpm
40%
15mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 1/19/20 @ 10:16 PM
99kj
82rpm
35%
15mph

Workouts

30 min Beyoncé Ride
Ally Love
✅ 202 kj
Friday 11/20/20
141 kj
Wednesday 11/25/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 175 kj
Thursday 5/28/20
18 kj
Sunday 5/17/20
45 min 90s Hip Hop Ride
Tunde Oyeneyin
✅ 351 kj
Sunday 4/5/20
39 kj
Thursday 3/12/20
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 105 kj
Tuesday 1/21/20
99 kj
Sunday 1/19/20