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Shake and Bake
amtannis
#BGM NY 🇻🇨 #BPR
15 🔥
Beat carolinagirl77
VS
carolinagirl77
Alexandria,VA
3
Beat amtannis
Workouts
Next Workouts
Friday 5/19/23 @ 4:2 PM
✅
387
kj
86
rpm
51
%
22
mph
30 min Hip Hop Ride
Robin Arzón
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Share
Saturday 5/20/23 @ 12:52 PM
160
kj
82
rpm
37
%
15
mph
Thursday 11/26/20 @ 2:9 PM
✅
273
kj
77
rpm
47
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Monday 8/30/21 @ 9:45 PM
175
kj
78
rpm
39
%
16
mph
Thursday 7/22/21 @ 2:36 AM
✅
300
kj
86
rpm
45
%
20
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 10:20 PM
185
kj
86
rpm
37
%
16
mph
Tuesday 7/6/21 @ 11:3 AM
✅
240
kj
91
rpm
39
%
18
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Monday 7/5/21 @ 9:3 PM
196
kj
88
rpm
37
%
17
mph
Monday 3/8/21 @ 3:14 AM
✅
440
kj
79
rpm
48
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:28 PM
357
kj
76
rpm
46
%
18
mph
Tuesday 11/10/20 @ 12:30 AM
✅
388
kj
76
rpm
55
%
22
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Friday 11/20/20 @ 5:11 PM
255
kj
76
rpm
48
%
19
mph
Thursday 4/16/20 @ 7:40 PM
✅
463
kj
81
rpm
48
%
20
mph
45 min Hip Hop Ride
Denis Morton
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Sunday 10/11/20 @ 12:14 PM
283
kj
82
rpm
39
%
16
mph
Wednesday 7/1/20 @ 2:42 AM
✅
257
kj
77
rpm
54
%
22
mph
20 min Tabata Ride
Robin Arzón
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Thursday 8/23/18 @ 11:20 AM
153
kj
73
rpm
46
%
17
mph
Tuesday 4/28/20 @ 10:30 PM
✅
514
kj
81
rpm
50
%
21
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
Saturday 5/26/18 @ 2:50 PM
337
kj
79
rpm
43
%
18
mph
Saturday 3/21/20 @ 2:25 PM
280
kj
76
rpm
49
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Monday 2/24/20 @ 5:43 PM
✅
356
kj
0
rpm
0
%
0
mph
Next Workouts
amtannis
#BGM NY 🇻🇨 #BPR
15 🔥
Beat carolinagirl77
VS
carolinagirl77
Alexandria,VA
3
Beat amtannis
Workouts
Next Workouts
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
387
kj
Friday 5/19/23
160
kj
Saturday 5/20/23
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
273
kj
Thursday 11/26/20
175
kj
Monday 8/30/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
300
kj
Thursday 7/22/21
185
kj
Monday 2/8/21
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
✅
240
kj
Tuesday 7/6/21
196
kj
Monday 7/5/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
440
kj
Monday 3/8/21
357
kj
Saturday 2/27/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
388
kj
Tuesday 11/10/20
255
kj
Friday 11/20/20
45 min Hip Hop Ride
Denis Morton
View Class
Share
✅
463
kj
Thursday 4/16/20
283
kj
Sunday 10/11/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
257
kj
Wednesday 7/1/20
153
kj
Thursday 8/23/18
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
514
kj
Tuesday 4/28/20
337
kj
Saturday 5/26/18
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
280
kj
Saturday 3/21/20
✅
356
kj
Monday 2/24/20
Next Workouts