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Shake and Bake
amtannis
#BGM NY 🇻🇨 #BPR
28 🔥
Beat argal75
VS
argal75
#BGM #Philly#250
1
Beat amtannis
Workouts
Next Workouts
Monday 1/17/22 @ 6:43 PM
✅
217
kj
84
rpm
49
%
21
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Sunday 1/30/22 @ 1:37 PM
117
kj
66
rpm
37
%
13
mph
Monday 3/8/21 @ 3:14 AM
✅
440
kj
79
rpm
48
%
20
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:28 PM
367
kj
73
rpm
47
%
18
mph
Saturday 4/11/20 @ 1:29 PM
✅
749
kj
84
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/7/21 @ 2:59 PM
632
kj
75
rpm
43
%
17
mph
Saturday 8/22/20 @ 5:4 PM
✅
232
kj
86
rpm
48
%
21
mph
20 min Afrobeats Ride
Tunde Oyeneyin
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Saturday 8/22/20 @ 2:32 PM
175
kj
82
rpm
44
%
19
mph
Friday 2/14/20 @ 12:2 AM
✅
487
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/2/20 @ 1:23 PM
402
kj
80
rpm
41
%
17
mph
Thursday 6/11/20 @ 3:1 PM
✅
226
kj
75
rpm
52
%
21
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Monday 3/2/20 @ 2:29 AM
154
kj
72
rpm
46
%
18
mph
Sunday 2/9/20 @ 5:58 PM
✅
243
kj
88
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Wednesday 4/22/20 @ 10:15 PM
218
kj
78
rpm
43
%
17
mph
Thursday 4/16/20 @ 7:40 PM
✅
463
kj
81
rpm
48
%
20
mph
45 min Hip Hop Ride
Denis Morton
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Share
Thursday 3/12/20 @ 11:41 PM
271
kj
71
rpm
42
%
16
mph
Friday 2/14/20 @ 9:47 PM
✅
320
kj
73
rpm
52
%
20
mph
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
Sunday 3/29/20 @ 2:45 PM
152
kj
72
rpm
38
%
15
mph
Saturday 3/21/20 @ 2:25 PM
✅
280
kj
76
rpm
49
%
19
mph
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
Friday 3/6/20 @ 7:2 PM
190
kj
69
rpm
44
%
16
mph
Next Workouts
amtannis
#BGM NY 🇻🇨 #BPR
28 🔥
Beat argal75
VS
argal75
#BGM #Philly#250
1
Beat amtannis
Workouts
Next Workouts
30 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
217
kj
Monday 1/17/22
117
kj
Sunday 1/30/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
440
kj
Monday 3/8/21
367
kj
Saturday 2/27/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
749
kj
Saturday 4/11/20
632
kj
Sunday 3/7/21
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
✅
232
kj
Saturday 8/22/20
175
kj
Saturday 8/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
487
kj
Friday 2/14/20
402
kj
Saturday 5/2/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
226
kj
Thursday 6/11/20
154
kj
Monday 3/2/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
243
kj
Sunday 2/9/20
218
kj
Wednesday 4/22/20
45 min Hip Hop Ride
Denis Morton
View Class
Share
✅
463
kj
Thursday 4/16/20
271
kj
Thursday 3/12/20
30 min Philly Soul Ride
Jenn Sherman
View Class
Share
✅
320
kj
Friday 2/14/20
152
kj
Sunday 3/29/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
280
kj
Saturday 3/21/20
190
kj
Friday 3/6/20
Next Workouts