Shake and Bake
Workouts
Thursday 4/27/23 @ 4:19 PM
✅
165kj
74rpm
52%
21mph
Monday 5/8/23 @ 12:8 AM
112kj
73rpm
44%
17mph
Thursday 7/22/21 @ 2:36 AM
✅
300kj
86rpm
45%
20mph
Sunday 2/28/21 @ 4:55 PM
162kj
91rpm
34%
15mph
Thursday 1/16/20 @ 2:45 AM
✅
168kj
87rpm
35%
15mph
Saturday 4/24/21 @ 3:59 AM
147kj
79rpm
35%
15mph
Tuesday 4/13/21 @ 1:15 AM
✅
416kj
81rpm
54%
22mph
Thursday 4/15/21 @ 10:21 PM
214kj
76rpm
43%
17mph
Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
Friday 4/2/21 @ 11:11 PM
293kj
79rpm
42%
17mph
Friday 4/10/20 @ 2:13 PM
✅
246kj
81rpm
51%
21mph
Wednesday 3/17/21 @ 1:4 AM
158kj
75rpm
45%
17mph
Thursday 3/11/21 @ 4:23 AM
✅
304kj
74rpm
51%
20mph
Friday 3/5/21 @ 12:30 AM
203kj
78rpm
41%
16mph
Thursday 1/21/21 @ 10:50 PM
✅
301kj
79rpm
48%
20mph
Sunday 12/27/20 @ 3:21 PM
158kj
80rpm
36%
15mph
Tuesday 11/10/20 @ 12:30 AM
✅
388kj
76rpm
55%
22mph
Saturday 1/9/21 @ 2:52 AM
197kj
76rpm
42%
17mph
Wednesday 12/23/20 @ 2:46 PM
✅
232kj
78rpm
52%
21mph
Wednesday 12/23/20 @ 2:44 PM
120kj
73rpm
41%
16mph
Workouts
162
kj
Sunday 2/28/21
147
kj
Saturday 4/24/21
293
kj
Friday 4/2/21
203
kj
Friday 3/5/21
197
kj
Saturday 1/9/21
120
kj
Wednesday 12/23/20