Shake and Bake

Workouts

Monday 3/8/21 @ 3:14 AM
✅
440kj
79rpm
48%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:26 PM
365kj
73rpm
47%
18mph
Thursday 11/26/20 @ 2:9 PM
✅
273kj
77rpm
47%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 4:55 AM
198kj
78rpm
41%
17mph
Wednesday 9/2/20 @ 1:27 PM
✅
426kj
79rpm
56%
23mph
30 min Sean Paul Ride
Hannah Frankson
Friday 9/18/20 @ 4:12 AM
184kj
75rpm
41%
16mph
Saturday 8/29/20 @ 9:59 AM
✅
390kj
78rpm
54%
22mph
30 min Carnival Celebration Ride
Hannah Frankson
Friday 9/4/20 @ 4:33 AM
182kj
73rpm
41%
16mph
Saturday 8/22/20 @ 5:4 PM
✅
232kj
86rpm
48%
21mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 8/21/20 @ 12:7 AM
116kj
74rpm
45%
17mph
Wednesday 7/15/20 @ 3:43 AM
✅
169kj
75rpm
47%
18mph
20 min Pop Ride
Tunde Oyeneyin
Friday 8/7/20 @ 4:50 AM
98kj
80rpm
36%
15mph
Wednesday 7/15/20 @ 11:26 PM
✅
386kj
75rpm
56%
22mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:29 PM
200kj
78rpm
42%
17mph
Friday 5/8/20 @ 3:59 PM
✅
286kj
71rpm
43%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 11:6 PM
202kj
77rpm
42%
17mph
Friday 2/21/20 @ 1:28 AM
✅
375kj
80rpm
52%
22mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:30 AM
221kj
78rpm
44%
17mph
Friday 1/17/20 @ 1:27 AM
✅
303kj
82rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:25 AM
182kj
74rpm
41%
16mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 440 kj
Monday 3/8/21
365 kj
Saturday 2/27/21
30 min XOXO, Cody
Cody Rigsby
✅ 273 kj
Thursday 11/26/20
198 kj
Friday 9/11/20
30 min Sean Paul Ride
Hannah Frankson
✅ 426 kj
Wednesday 9/2/20
184 kj
Friday 9/18/20
30 min Carnival Celebration Ride
Hannah Frankson
✅ 390 kj
Saturday 8/29/20
182 kj
Friday 9/4/20
20 min Afrobeats Ride
Tunde Oyeneyin
✅ 232 kj
Saturday 8/22/20
116 kj
Friday 8/21/20
20 min Pop Ride
Tunde Oyeneyin
✅ 169 kj
Wednesday 7/15/20
98 kj
Friday 8/7/20
30 min Britney Spears Ride
Cody Rigsby
✅ 386 kj
Wednesday 7/15/20
200 kj
Wednesday 7/15/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 286 kj
Friday 5/8/20
202 kj
Friday 5/8/20
30 min Burna Boy Ride
Tunde Oyeneyin
✅ 375 kj
Friday 2/21/20
221 kj
Friday 2/21/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 303 kj
Friday 1/17/20
182 kj
Friday 1/17/20