Shake and Bake

Workouts

Friday 5/15/20 @ 4:29 PM
✅
362kj
83rpm
51%
21mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Sunday 5/17/20 @ 6:12 PM
18kj
86rpm
31%
14mph
Tuesday 5/12/20 @ 2:49 AM
✅
306kj
79rpm
49%
20mph
30 min Lizzo Ride
Robin Arzón
Wednesday 12/4/19 @ 9:15 PM
150kj
79rpm
37%
15mph
Friday 5/8/20 @ 3:59 PM
✅
286kj
71rpm
43%
17mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 1:59 AM
153kj
77rpm
38%
15mph
Wednesday 2/19/20 @ 2:54 PM
✅
247kj
78rpm
53%
21mph
20 min Caribbean Music Ride
Ally Love
Tuesday 2/25/20 @ 10:30 PM
53kj
73rpm
28%
11mph
Friday 1/17/20 @ 1:27 AM
✅
303kj
82rpm
48%
20mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/24/20 @ 1:53 AM
146kj
75rpm
37%
15mph

Workouts

30 min Club Bangers Ride: Live from Home
Alex Toussaint
✅ 362 kj
Friday 5/15/20
18 kj
Sunday 5/17/20
30 min Lizzo Ride
Robin Arzón
✅ 306 kj
Tuesday 5/12/20
150 kj
Wednesday 12/4/19
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 286 kj
Friday 5/8/20
153 kj
Sunday 5/10/20
20 min Caribbean Music Ride
Ally Love
✅ 247 kj
Wednesday 2/19/20
53 kj
Tuesday 2/25/20
30 min Lady Gaga Ride
Cody Rigsby
✅ 303 kj
Friday 1/17/20
146 kj
Friday 1/24/20