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Shake and Bake
amspinshou
Houston, Tx #SweaxyAF #GoPats
0
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
21 π₯
Beat amspinshou
Workouts
Next Workouts
Thursday 9/17/20 @ 12:49 PM
207
kj
77
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
Tuesday 9/29/20 @ 10:50 PM
β
307
kj
78
rpm
50
%
20
mph
Tuesday 1/19/21 @ 1:2 PM
207
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/1/21 @ 11:33 PM
β
390
kj
82
rpm
44
%
18
mph
Thursday 7/2/20 @ 12:35 PM
159
kj
69
rpm
41
%
15
mph
30 min 90s Ride
Cody Rigsby
View Class
Share
Wednesday 3/11/20 @ 4:28 PM
β
415
kj
86
rpm
52
%
23
mph
Monday 6/29/20 @ 11:53 AM
182
kj
70
rpm
43
%
16
mph
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
Friday 12/27/19 @ 5:27 PM
β
369
kj
78
rpm
54
%
21
mph
Friday 6/26/20 @ 11:52 AM
153
kj
75
rpm
38
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 2/5/20 @ 5:28 PM
β
372
kj
82
rpm
52
%
22
mph
Friday 5/22/20 @ 1:40 PM
88
kj
84
rpm
33
%
14
mph
20 min Recovery Ride
Robin ArzΓ³n
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Saturday 12/28/19 @ 5:35 PM
β
119
kj
87
rpm
37
%
16
mph
Saturday 4/4/20 @ 5:34 PM
120
kj
67
rpm
38
%
13
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Friday 5/17/19 @ 4:27 PM
β
324
kj
70
rpm
55
%
20
mph
Saturday 12/15/18 @ 5:1 PM
270
kj
66
rpm
45
%
16
mph
45 min Naughty Santa Ride
Jess King
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Share
Saturday 12/15/18 @ 5:4 PM
β
327
kj
69
rpm
47
%
17
mph
Thursday 12/13/18 @ 3:34 PM
128
kj
68
rpm
44
%
16
mph
20 min HIIT Ride
Cody Rigsby
View Class
Share
Wednesday 12/12/18 @ 12:43 AM
β
160
kj
74
rpm
46
%
18
mph
Saturday 12/8/18 @ 5:0 PM
331
kj
73
rpm
37
%
14
mph
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
Saturday 12/8/18 @ 5:2 PM
β
448
kj
81
rpm
38
%
16
mph
Next Workouts
amspinshou
Houston, Tx #SweaxyAF #GoPats
0
Beat skittlesinthere
VS
skittlesinthere
Haslet, TX
21 π₯
Beat amspinshou
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
207
kj
Thursday 9/17/20
β
307
kj
Tuesday 9/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Tuesday 1/19/21
β
390
kj
Monday 2/1/21
30 min 90s Ride
Cody Rigsby
View Class
Share
159
kj
Thursday 7/2/20
β
415
kj
Wednesday 3/11/20
30 min Best of the Decade Ride
Cody Rigsby
View Class
Share
182
kj
Monday 6/29/20
β
369
kj
Friday 12/27/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
153
kj
Friday 6/26/20
β
372
kj
Wednesday 2/5/20
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
88
kj
Friday 5/22/20
β
119
kj
Saturday 12/28/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
120
kj
Saturday 4/4/20
β
324
kj
Friday 5/17/19
45 min Naughty Santa Ride
Jess King
View Class
Share
270
kj
Saturday 12/15/18
β
327
kj
Saturday 12/15/18
20 min HIIT Ride
Cody Rigsby
View Class
Share
128
kj
Thursday 12/13/18
β
160
kj
Wednesday 12/12/18
75 min Bad Girls Explicit Ride with Robin
Jess King
View Class
Share
331
kj
Saturday 12/8/18
β
448
kj
Saturday 12/8/18
Next Workouts