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Shake and Bake
amspinshou
Houston, Tx #SweaxyAF #GoPats
2
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
43 🔥
Beat amspinshou
Workouts
Next Workouts
Monday 1/2/23 @ 1:17 AM
84
kj
76
rpm
39
%
16
mph
15 min 90s Ride
Cody Rigsby
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Wednesday 5/26/21 @ 11:41 PM
✅
200
kj
67
rpm
62
%
22
mph
Wednesday 1/5/22 @ 1:24 AM
166
kj
74
rpm
40
%
16
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
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Wednesday 12/29/21 @ 12:43 AM
✅
405
kj
64
rpm
63
%
22
mph
Wednesday 4/7/21 @ 11:26 PM
207
kj
74
rpm
43
%
17
mph
30 min Justin Bieber Ride
Olivia Amato
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Wednesday 4/7/21 @ 11:30 PM
✅
425
kj
65
rpm
64
%
23
mph
Thursday 12/17/20 @ 12:27 AM
207
kj
77
rpm
42
%
17
mph
30 min Elvis Ride
Emma Lovewell
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Thursday 12/17/20 @ 12:30 AM
✅
450
kj
71
rpm
62
%
23
mph
Sunday 10/4/20 @ 2:26 PM
242
kj
78
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 6:46 PM
✅
430
kj
69
rpm
62
%
23
mph
Thursday 11/26/20 @ 4:2 PM
247
kj
79
rpm
38
%
16
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/26/20 @ 4:0 PM
✅
686
kj
71
rpm
62
%
23
mph
Thursday 10/15/20 @ 11:20 AM
192
kj
80
rpm
40
%
17
mph
30 min Hamilton Ride
Robin Arzón
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Thursday 10/15/20 @ 5:40 PM
✅
433
kj
71
rpm
57
%
22
mph
Sunday 6/14/20 @ 5:19 PM
166
kj
78
rpm
38
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
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Saturday 6/13/20 @ 6:27 PM
✅
471
kj
71
rpm
63
%
24
mph
Wednesday 1/29/20 @ 12:24 PM
133
kj
66
rpm
40
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Friday 1/17/20 @ 1:28 AM
✅
533
kj
69
rpm
68
%
25
mph
Sunday 11/18/18 @ 2:55 PM
265
kj
75
rpm
36
%
14
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 11/18/18 @ 2:59 PM
✅
904
kj
76
rpm
59
%
23
mph
Next Workouts
amspinshou
Houston, Tx #SweaxyAF #GoPats
2
Beat hiit_it_hard
VS
hiit_it_hard
🔥JFDI🐾Y2Y🔥
43 🔥
Beat amspinshou
Workouts
Next Workouts
15 min 90s Ride
Cody Rigsby
View Class
Share
84
kj
Monday 1/2/23
✅
200
kj
Wednesday 5/26/21
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
166
kj
Wednesday 1/5/22
✅
405
kj
Wednesday 12/29/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
207
kj
Wednesday 4/7/21
✅
425
kj
Wednesday 4/7/21
30 min Elvis Ride
Emma Lovewell
View Class
Share
207
kj
Thursday 12/17/20
✅
450
kj
Thursday 12/17/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
242
kj
Sunday 10/4/20
✅
430
kj
Thursday 9/10/20
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
247
kj
Thursday 11/26/20
✅
686
kj
Thursday 11/26/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
192
kj
Thursday 10/15/20
✅
433
kj
Thursday 10/15/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
166
kj
Sunday 6/14/20
✅
471
kj
Saturday 6/13/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
133
kj
Wednesday 1/29/20
✅
533
kj
Friday 1/17/20
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
265
kj
Sunday 11/18/18
✅
904
kj
Sunday 11/18/18
Next Workouts