Shake and Bake
VS
Workouts
Tuesday 1/10/23 @ 12:10 AM
122kj
56rpm
43%
14mph
Wednesday 2/8/23 @ 10:18 PM
✅
145kj
66rpm
39%
14mph
Sunday 10/3/21 @ 8:26 PM
✅
172kj
80rpm
38%
16mph
Sunday 8/22/21 @ 3:30 AM
128kj
59rpm
43%
14mph
Thursday 9/17/20 @ 12:49 PM
207kj
77rpm
43%
17mph
Thursday 7/16/20 @ 3:30 AM
✅
221kj
78rpm
43%
17mph
Thursday 1/7/21 @ 1:1 PM
✅
200kj
76rpm
42%
17mph
Wednesday 1/6/21 @ 12:29 AM
196kj
79rpm
40%
16mph
Monday 1/4/21 @ 2:28 PM
✅
191kj
78rpm
41%
16mph
Wednesday 12/30/20 @ 5:59 AM
168kj
78rpm
38%
15mph
Saturday 10/17/20 @ 1:8 PM
176kj
73rpm
41%
16mph
Wednesday 10/14/20 @ 4:37 AM
✅
196kj
75rpm
42%
16mph
Monday 9/21/20 @ 11:24 AM
✅
193kj
73rpm
43%
16mph
Saturday 3/7/20 @ 2:37 AM
191kj
74rpm
41%
16mph
Thursday 7/2/20 @ 12:35 PM
159kj
69rpm
41%
15mph
Saturday 3/14/20 @ 11:27 PM
✅
164kj
72rpm
40%
15mph
Monday 6/22/20 @ 12:13 PM
151kj
70rpm
39%
15mph
Saturday 6/20/20 @ 3:27 AM
✅
205kj
75rpm
42%
17mph
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
Friday 1/17/20 @ 1:30 AM
✅
212kj
76rpm
43%
17mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
76
🔥
VS
capitana
🔥CA
44
Workouts
207
kj
Thursday 9/17/20
168
kj
Wednesday 12/30/20