Shake and Bake

Workouts

Thursday 9/17/20 @ 12:49 PM
207kj
77rpm
43%
17mph
30 min Britney Spears Ride
Cody Rigsby
Wednesday 7/15/20 @ 11:27 PM
βœ…
213kj
0rpm
0%
0mph
Wednesday 9/30/20 @ 12:46 PM
195kj
76rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 10/13/20 @ 1:27 PM
βœ…
245kj
0rpm
0%
0mph
Tuesday 8/4/20 @ 11:44 AM
206kj
67rpm
38%
14mph
45 min 90s Ride
Cody Rigsby
Thursday 4/16/20 @ 11:5 AM
βœ…
329kj
0rpm
0%
0mph
Tuesday 7/28/20 @ 12:41 PM
141kj
65rpm
40%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/2/20 @ 11:22 AM
βœ…
247kj
0rpm
0%
0mph
Monday 7/13/20 @ 11:59 AM
90kj
75rpm
36%
14mph
20 min Pop Ride
Erik JΓ€ger
Thursday 7/16/20 @ 2:43 PM
βœ…
155kj
0rpm
0%
0mph
Sunday 6/14/20 @ 5:19 PM
166kj
78rpm
38%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Tuesday 7/7/20 @ 12:44 PM
βœ…
233kj
0rpm
0%
0mph
Tuesday 7/7/20 @ 12:6 PM
121kj
58rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/11/20 @ 11:21 AM
βœ…
227kj
0rpm
0%
0mph
Friday 7/3/20 @ 1:5 PM
202kj
73rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 3/19/20 @ 11:5 AM
βœ…
304kj
0rpm
0%
0mph
Monday 6/29/20 @ 11:53 AM
182kj
70rpm
43%
16mph
30 min Best of the Decade Ride
Cody Rigsby
Monday 4/6/20 @ 11:17 AM
βœ…
269kj
0rpm
0%
0mph
Friday 6/26/20 @ 11:52 AM
153kj
75rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 3/31/20 @ 11:29 AM
βœ…
236kj
0rpm
0%
0mph

Workouts

30 min Britney Spears Ride
Cody Rigsby
207 kj
Thursday 9/17/20
βœ… 213 kj
Wednesday 7/15/20
30 min Pop Ride
Cody Rigsby
195 kj
Wednesday 9/30/20
βœ… 245 kj
Tuesday 10/13/20
45 min 90s Ride
Cody Rigsby
206 kj
Tuesday 8/4/20
βœ… 329 kj
Thursday 4/16/20
30 min Intervals & Arms Ride
Cody Rigsby
141 kj
Tuesday 7/28/20
βœ… 247 kj
Thursday 7/2/20
20 min Pop Ride
Erik JΓ€ger
90 kj
Monday 7/13/20
βœ… 155 kj
Thursday 7/16/20
30 min Ricky Martin Ride
Cody Rigsby
166 kj
Sunday 6/14/20
βœ… 233 kj
Tuesday 7/7/20
30 min Intervals & Arms Ride
Cody Rigsby
121 kj
Tuesday 7/7/20
βœ… 227 kj
Thursday 6/11/20
30 min Pop Ride
Cody Rigsby
202 kj
Friday 7/3/20
βœ… 304 kj
Thursday 3/19/20
30 min Best of the Decade Ride
Cody Rigsby
182 kj
Monday 6/29/20
βœ… 269 kj
Monday 4/6/20
30 min XOXO, Cody
Cody Rigsby
153 kj
Friday 6/26/20
βœ… 236 kj
Tuesday 3/31/20