Shake and Bake
VS
Workouts
Thursday 9/17/20 @ 12:49 PM
✅
207kj
77rpm
43%
17mph
Saturday 7/18/20 @ 4:5 PM
173kj
77rpm
39%
16mph
Thursday 2/11/21 @ 1:32 PM
✅
136kj
69rpm
45%
17mph
Friday 5/14/21 @ 4:20 PM
119kj
72rpm
41%
16mph
Tuesday 1/19/21 @ 1:2 PM
207kj
77rpm
35%
14mph
Monday 1/18/21 @ 10:24 PM
✅
266kj
76rpm
38%
15mph
Thursday 11/26/20 @ 4:2 PM
✅
247kj
79rpm
38%
16mph
Thursday 11/26/20 @ 3:57 PM
206kj
84rpm
31%
14mph
Wednesday 7/15/20 @ 12:2 PM
190kj
86rpm
31%
14mph
Wednesday 9/16/20 @ 10:13 PM
✅
277kj
81rpm
38%
16mph
Saturday 1/25/20 @ 8:3 PM
121kj
57rpm
42%
13mph
Friday 9/4/20 @ 3:43 PM
✅
188kj
67rpm
43%
15mph
Thursday 8/20/20 @ 10:40 AM
✅
172kj
72rpm
41%
16mph
Thursday 8/13/20 @ 10:13 PM
170kj
75rpm
39%
15mph
Thursday 7/2/20 @ 12:35 PM
159kj
69rpm
41%
15mph
Monday 3/16/20 @ 11:5 PM
✅
163kj
72rpm
40%
15mph
Friday 5/22/20 @ 1:40 PM
88kj
84rpm
33%
14mph
Monday 1/6/20 @ 10:15 PM
✅
91kj
85rpm
32%
14mph
Thursday 5/21/20 @ 12:13 PM
164kj
76rpm
39%
15mph
Wednesday 4/22/20 @ 1:55 PM
✅
192kj
81rpm
39%
16mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
6
VS
badassmomfl
SWFL-🦩🏖
10
🔥
Workouts
207
kj
Tuesday 1/19/21
190
kj
Wednesday 7/15/20
164
kj
Thursday 5/21/20