Shake and Bake
VS
Workouts
Friday 4/29/22 @ 11:52 PM
✅
183kj
72rpm
42%
16mph
Friday 4/22/22 @ 2:12 PM
41kj
32rpm
45%
9mph
Monday 12/14/20 @ 12:52 PM
✅
187kj
74rpm
42%
16mph
Saturday 12/12/20 @ 2:57 PM
109kj
48rpm
44%
12mph
Saturday 9/12/20 @ 1:48 PM
✅
204kj
76rpm
43%
17mph
Wednesday 9/16/20 @ 4:37 PM
79kj
49rpm
37%
11mph
Monday 8/31/20 @ 10:31 AM
✅
151kj
60rpm
42%
14mph
Tuesday 9/1/20 @ 2:42 PM
111kj
50rpm
43%
12mph
Wednesday 7/29/20 @ 12:8 PM
✅
239kj
71rpm
40%
15mph
Sunday 7/26/20 @ 3:40 PM
203kj
50rpm
47%
14mph
Sunday 7/19/20 @ 3:20 PM
✅
258kj
74rpm
41%
16mph
Saturday 7/4/20 @ 1:13 PM
197kj
51rpm
46%
14mph
Tuesday 6/16/20 @ 12:5 PM
159kj
71rpm
40%
15mph
Tuesday 6/23/20 @ 3:33 PM
✅
170kj
59rpm
47%
16mph
Thursday 5/21/20 @ 12:13 PM
✅
164kj
76rpm
39%
15mph
Wednesday 4/22/20 @ 1:57 PM
142kj
57rpm
45%
14mph
Tuesday 5/12/20 @ 12:35 PM
✅
182kj
69rpm
44%
16mph
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Sunday 5/10/20 @ 2:20 PM
✅
165kj
68rpm
42%
15mph
Tuesday 5/12/20 @ 12:32 PM
119kj
52rpm
44%
13mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
9
🔥
VS
alliedavis
Boone NC
2
Workouts
197
kj
Saturday 7/4/20
159
kj
Tuesday 6/16/20
142
kj
Wednesday 4/22/20
119
kj
Tuesday 5/12/20