Shake and Bake
VS
Workouts
Friday 5/7/21 @ 12:21 PM
152kj
70rpm
39%
15mph
Tuesday 4/20/21 @ 11:25 PM
✅
162kj
72rpm
40%
15mph
Monday 8/24/20 @ 10:31 AM
83kj
78rpm
33%
14mph
Wednesday 7/1/20 @ 2:36 PM
✅
106kj
80rpm
37%
15mph
Saturday 6/6/20 @ 12:4 PM
✅
97kj
81rpm
35%
15mph
Wednesday 4/1/20 @ 2:29 PM
96kj
82rpm
34%
15mph
Tuesday 5/12/20 @ 12:35 PM
182kj
69rpm
44%
16mph
Monday 8/12/19 @ 2:11 PM
✅
195kj
76rpm
42%
17mph
Sunday 2/3/19 @ 5:36 PM
214kj
74rpm
37%
15mph
Sunday 2/3/19 @ 5:37 PM
✅
250kj
72rpm
40%
15mph
Saturday 11/17/18 @ 7:16 PM
✅
113kj
81rpm
36%
15mph
Wednesday 1/16/19 @ 10:18 PM
108kj
80rpm
37%
15mph
Tuesday 11/20/18 @ 11:55 AM
81kj
77rpm
33%
13mph
Saturday 1/12/19 @ 9:6 PM
✅
103kj
81rpm
36%
15mph
Sunday 12/2/18 @ 6:47 PM
127kj
76rpm
41%
17mph
Wednesday 8/22/18 @ 2:23 PM
✅
161kj
75rpm
46%
18mph
Friday 10/12/18 @ 9:46 PM
69kj
78rpm
30%
12mph
Monday 10/22/18 @ 3:19 PM
✅
120kj
75rpm
40%
16mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
2
VS
aliveandkickn
Jersey
7
🔥
Workouts
152
kj
Friday 5/7/21