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Shake and Bake
amspinshou
Houston, Tx #SweaxyAF #GoPats
20 π₯
Beat aliciasupermom
VS
aliciasupermom
ROC NY
5
Beat amspinshou
Workouts
Next Workouts
Thursday 9/17/20 @ 12:49 PM
β
207
kj
77
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Share
Wednesday 1/6/21 @ 12:54 PM
148
kj
77
rpm
37
%
15
mph
Monday 5/10/21 @ 11:53 AM
β
179
kj
72
rpm
41
%
16
mph
30 min Pop Ride
Cody Rigsby
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Friday 4/16/21 @ 10:55 AM
172
kj
75
rpm
39
%
15
mph
Wednesday 4/7/21 @ 11:26 PM
β
207
kj
74
rpm
43
%
17
mph
30 min Justin Bieber Ride
Olivia Amato
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Share
Friday 4/9/21 @ 9:59 AM
168
kj
82
rpm
37
%
16
mph
Saturday 2/13/21 @ 6:47 PM
266
kj
78
rpm
35
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 2/9/21 @ 12:44 PM
β
281
kj
90
rpm
32
%
15
mph
Tuesday 1/19/21 @ 1:2 PM
207
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/18/21 @ 11:17 AM
β
212
kj
85
rpm
33
%
15
mph
Monday 1/4/21 @ 2:28 PM
β
191
kj
78
rpm
41
%
16
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Friday 1/1/21 @ 2:35 PM
127
kj
79
rpm
33
%
14
mph
Sunday 11/1/20 @ 1:2 PM
235
kj
66
rpm
42
%
15
mph
45 min Bon Jovi Ride
Kendall Toole
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Monday 11/2/20 @ 12:5 PM
β
243
kj
69
rpm
42
%
15
mph
Tuesday 10/6/20 @ 11:20 PM
β
219
kj
80
rpm
43
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 10/8/20 @ 11:15 AM
131
kj
79
rpm
35
%
14
mph
Thursday 10/15/20 @ 11:20 AM
β
192
kj
80
rpm
40
%
17
mph
30 min Hamilton Ride
Robin ArzΓ³n
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Thursday 10/15/20 @ 10:56 AM
148
kj
75
rpm
38
%
15
mph
Monday 5/25/20 @ 1:38 PM
β
168
kj
81
rpm
37
%
15
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Share
Tuesday 5/19/20 @ 4:23 PM
138
kj
73
rpm
37
%
14
mph
Next Workouts
amspinshou
Houston, Tx #SweaxyAF #GoPats
20 π₯
Beat aliciasupermom
VS
aliciasupermom
ROC NY
5
Beat amspinshou
Workouts
Next Workouts
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
β
207
kj
Thursday 9/17/20
148
kj
Wednesday 1/6/21
30 min Pop Ride
Cody Rigsby
View Class
Share
β
179
kj
Monday 5/10/21
172
kj
Friday 4/16/21
30 min Justin Bieber Ride
Olivia Amato
View Class
Share
β
207
kj
Wednesday 4/7/21
168
kj
Friday 4/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Saturday 2/13/21
β
281
kj
Tuesday 2/9/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
207
kj
Tuesday 1/19/21
β
212
kj
Monday 1/18/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
β
191
kj
Monday 1/4/21
127
kj
Friday 1/1/21
45 min Bon Jovi Ride
Kendall Toole
View Class
Share
235
kj
Sunday 11/1/20
β
243
kj
Monday 11/2/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
β
219
kj
Tuesday 10/6/20
131
kj
Thursday 10/8/20
30 min Hamilton Ride
Robin ArzΓ³n
View Class
Share
β
192
kj
Thursday 10/15/20
148
kj
Thursday 10/15/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
β
168
kj
Monday 5/25/20
138
kj
Tuesday 5/19/20
Next Workouts