Shake and Bake
Workouts
Wednesday 10/20/21 @ 12:33 PM
174kj
77rpm
39%
16mph
Sunday 11/14/21 @ 11:20 PM
✅
196kj
76rpm
42%
17mph
Thursday 9/17/20 @ 12:49 PM
207kj
77rpm
43%
17mph
Sunday 8/9/20 @ 8:47 PM
✅
226kj
79rpm
43%
18mph
Monday 1/4/21 @ 2:28 PM
✅
191kj
78rpm
41%
16mph
Thursday 12/31/20 @ 3:43 AM
181kj
77rpm
40%
16mph
Thursday 11/26/20 @ 4:2 PM
✅
247kj
79rpm
38%
16mph
Monday 12/28/20 @ 3:29 PM
244kj
77rpm
37%
15mph
Monday 6/29/20 @ 11:53 AM
✅
182kj
70rpm
43%
16mph
Monday 1/6/20 @ 2:11 PM
175kj
63rpm
43%
15mph
Monday 5/18/20 @ 12:23 PM
138kj
77rpm
36%
14mph
Monday 5/11/20 @ 8:9 PM
✅
246kj
80rpm
44%
18mph
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
Monday 1/27/20 @ 1:35 PM
✅
208kj
73rpm
44%
17mph
Saturday 12/15/18 @ 5:1 PM
270kj
66rpm
45%
16mph
Saturday 12/15/18 @ 4:59 PM
✅
389kj
74rpm
47%
18mph
Saturday 12/8/18 @ 5:0 PM
331kj
73rpm
37%
14mph
Saturday 12/8/18 @ 4:59 PM
✅
549kj
83rpm
41%
17mph
Thursday 11/22/18 @ 3:21 PM
209kj
73rpm
37%
14mph
Thursday 11/22/18 @ 3:23 PM
✅
308kj
80rpm
41%
17mph
Workouts
174
kj
Wednesday 10/20/21
181
kj
Thursday 12/31/20
175
kj
Monday 1/6/20
270
kj
Saturday 12/15/18
331
kj
Saturday 12/8/18
209
kj
Thursday 11/22/18