Shake and Bake
VS
Workouts
Monday 1/2/23 @ 1:17 AM
84kj
76rpm
39%
16mph
Wednesday 5/26/21 @ 2:1 PM
✅
99kj
67rpm
46%
17mph
Wednesday 5/18/22 @ 11:51 AM
100kj
69rpm
40%
15mph
Saturday 6/4/22 @ 7:6 PM
✅
145kj
59rpm
52%
17mph
Thursday 10/15/20 @ 11:20 AM
192kj
80rpm
40%
17mph
Sunday 1/23/22 @ 4:49 PM
✅
209kj
67rpm
47%
17mph
Thursday 8/19/21 @ 11:57 AM
162kj
71rpm
40%
15mph
Thursday 6/3/21 @ 7:19 PM
✅
185kj
61rpm
47%
16mph
Thursday 9/17/20 @ 12:49 PM
✅
207kj
77rpm
43%
17mph
Wednesday 7/22/20 @ 7:8 PM
152kj
63rpm
43%
15mph
Monday 6/1/20 @ 12:37 PM
101kj
70rpm
39%
15mph
Sunday 8/2/20 @ 1:3 PM
✅
120kj
67rpm
45%
16mph
Friday 7/31/20 @ 11:57 AM
101kj
66rpm
41%
15mph
Thursday 7/30/20 @ 4:28 PM
✅
113kj
63rpm
45%
16mph
Friday 7/17/20 @ 12:9 PM
✅
123kj
77rpm
41%
16mph
Saturday 7/11/20 @ 6:4 PM
89kj
59rpm
42%
14mph
Monday 7/13/20 @ 11:59 AM
90kj
75rpm
36%
14mph
Wednesday 7/15/20 @ 1:4 PM
✅
96kj
62rpm
42%
15mph
Wednesday 7/8/20 @ 12:15 PM
✅
104kj
81rpm
36%
15mph
Monday 7/13/20 @ 7:42 PM
89kj
62rpm
41%
14mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
6
VS
alananzachsmom
NJ
9
🔥
Workouts
152
kj
Wednesday 7/22/20