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Shake and Bake
amspinshou
Houston, Tx #SweaxyAF #GoPats
12
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
41 🔥
Beat amspinshou
Workouts
Next Workouts
Wednesday 1/5/22 @ 1:24 AM
166
kj
74
rpm
40
%
16
mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
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Tuesday 12/28/21 @ 10:53 PM
✅
187
kj
80
rpm
40
%
16
mph
Monday 10/11/21 @ 12:28 PM
✅
197
kj
71
rpm
43
%
16
mph
30 min Pop Ride
Cody Rigsby
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Thursday 8/26/21 @ 10:12 AM
186
kj
75
rpm
41
%
16
mph
Thursday 9/17/20 @ 12:49 PM
207
kj
77
rpm
43
%
17
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 4:41 PM
✅
230
kj
78
rpm
45
%
18
mph
Tuesday 4/6/21 @ 11:29 PM
✅
206
kj
77
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 4/8/21 @ 12:42 PM
187
kj
74
rpm
42
%
16
mph
Tuesday 3/23/21 @ 11:27 PM
177
kj
72
rpm
42
%
16
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 3/25/21 @ 12:7 PM
✅
194
kj
77
rpm
42
%
16
mph
Monday 3/1/21 @ 12:54 PM
169
kj
82
rpm
37
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Friday 2/19/21 @ 9:34 PM
✅
187
kj
80
rpm
40
%
16
mph
Wednesday 2/10/21 @ 12:40 PM
✅
199
kj
69
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 1/13/21 @ 11:44 AM
174
kj
69
rpm
43
%
16
mph
Monday 1/4/21 @ 2:28 PM
✅
191
kj
78
rpm
41
%
16
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
Wednesday 12/30/20 @ 11:28 PM
186
kj
78
rpm
40
%
16
mph
Sunday 6/14/20 @ 5:19 PM
166
kj
78
rpm
38
%
16
mph
30 min Ricky Martin Ride
Cody Rigsby
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Share
Saturday 6/13/20 @ 3:31 PM
✅
204
kj
80
rpm
41
%
17
mph
Wednesday 1/29/20 @ 12:24 PM
133
kj
66
rpm
40
%
14
mph
30 min Lady Gaga Ride
Cody Rigsby
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Wednesday 1/22/20 @ 3:54 PM
✅
213
kj
78
rpm
43
%
17
mph
Next Workouts
amspinshou
Houston, Tx #SweaxyAF #GoPats
12
Beat agirlmomx4
VS
agirlmomx4
Central NY 🌈
41 🔥
Beat amspinshou
Workouts
Next Workouts
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
View Class
Share
166
kj
Wednesday 1/5/22
✅
187
kj
Tuesday 12/28/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
197
kj
Monday 10/11/21
186
kj
Thursday 8/26/21
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
207
kj
Thursday 9/17/20
✅
230
kj
Saturday 7/18/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
206
kj
Tuesday 4/6/21
187
kj
Thursday 4/8/21
30 min Pop Ride
Cody Rigsby
View Class
Share
177
kj
Tuesday 3/23/21
✅
194
kj
Thursday 3/25/21
30 min Pop Ride
Cody Rigsby
View Class
Share
169
kj
Monday 3/1/21
✅
187
kj
Friday 2/19/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
199
kj
Wednesday 2/10/21
174
kj
Wednesday 1/13/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
✅
191
kj
Monday 1/4/21
186
kj
Wednesday 12/30/20
30 min Ricky Martin Ride
Cody Rigsby
View Class
Share
166
kj
Sunday 6/14/20
✅
204
kj
Saturday 6/13/20
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
133
kj
Wednesday 1/29/20
✅
213
kj
Wednesday 1/22/20
Next Workouts