Shake and Bake
VS
Workouts
Monday 1/2/23 @ 1:17 AM
84kj
76rpm
39%
16mph
Wednesday 6/28/23 @ 10:54 AM
✅
84kj
79rpm
37%
15mph
Thursday 11/26/20 @ 4:2 PM
247kj
79rpm
38%
16mph
Thursday 11/26/20 @ 3:59 PM
✅
321kj
83rpm
42%
18mph
Wednesday 10/20/21 @ 12:33 PM
174kj
77rpm
39%
16mph
Thursday 10/21/21 @ 10:46 AM
✅
178kj
79rpm
39%
16mph
Sunday 10/3/21 @ 8:26 PM
172kj
80rpm
38%
16mph
Wednesday 7/28/21 @ 10:25 AM
✅
195kj
77rpm
41%
17mph
Tuesday 4/6/21 @ 11:29 PM
✅
206kj
77rpm
42%
17mph
Tuesday 4/27/21 @ 10:27 AM
162kj
78rpm
38%
15mph
Tuesday 3/23/21 @ 11:27 PM
177kj
72rpm
42%
16mph
Thursday 3/25/21 @ 10:23 AM
✅
182kj
80rpm
39%
16mph
Thursday 1/7/21 @ 1:1 PM
200kj
76rpm
42%
17mph
Friday 1/8/21 @ 11:18 AM
✅
206kj
80rpm
41%
17mph
Monday 1/4/21 @ 2:28 PM
191kj
78rpm
41%
16mph
Saturday 1/2/21 @ 4:55 PM
✅
203kj
83rpm
40%
17mph
Thursday 7/2/20 @ 12:35 PM
159kj
69rpm
41%
15mph
Friday 3/13/20 @ 10:6 AM
✅
179kj
78rpm
39%
16mph
Wednesday 1/29/20 @ 12:24 PM
133kj
66rpm
40%
14mph
Saturday 1/18/20 @ 12:41 PM
✅
197kj
81rpm
40%
17mph
amspinshou
Houston, Tx #SweaxyAF #GoPats
41
VS
4mysanityrider
NJ
92
🔥
Workouts
174
kj
Wednesday 10/20/21
191
kj
Monday 1/4/21