Shake and Bake

Workouts

Wednesday 4/20/22 @ 12:7 AM
151kj
66rpm
42%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/9/22 @ 9:56 PM
βœ…
228kj
72rpm
46%
18mph
Monday 3/7/22 @ 12:45 PM
158kj
68rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 9:50 PM
βœ…
227kj
73rpm
46%
18mph
Thursday 8/19/21 @ 11:57 AM
162kj
71rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 6/24/21 @ 9:20 PM
βœ…
215kj
73rpm
44%
17mph
Thursday 12/3/20 @ 1:47 PM
134kj
71rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/2/20 @ 1:50 PM
βœ…
156kj
70rpm
48%
18mph
Sunday 7/12/20 @ 11:44 AM
161kj
75rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/7/20 @ 10:4 PM
βœ…
264kj
73rpm
50%
19mph
Tuesday 7/7/20 @ 12:6 PM
121kj
58rpm
40%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 6/10/20 @ 12:29 PM
βœ…
227kj
67rpm
47%
16mph
Friday 6/26/20 @ 11:52 AM
153kj
75rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/9/20 @ 12:40 PM
βœ…
236kj
77rpm
46%
18mph
Sunday 6/14/20 @ 5:19 PM
166kj
78rpm
38%
16mph
30 min Ricky Martin Ride
Cody Rigsby
Monday 6/15/20 @ 8:57 PM
βœ…
297kj
78rpm
49%
20mph
Tuesday 5/12/20 @ 12:35 PM
182kj
69rpm
44%
16mph
30 min Lizzo Ride
Robin ArzΓ³n
Friday 5/8/20 @ 9:36 PM
βœ…
282kj
79rpm
47%
19mph
Thursday 5/7/20 @ 12:49 PM
150kj
71rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/24/20 @ 10:10 PM
βœ…
251kj
75rpm
46%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
151 kj
Wednesday 4/20/22
βœ… 228 kj
Thursday 6/9/22
30 min XOXO, Cody
Cody Rigsby
158 kj
Monday 3/7/22
βœ… 227 kj
Wednesday 3/2/22
30 min XOXO, Cody
Cody Rigsby
162 kj
Thursday 8/19/21
βœ… 215 kj
Thursday 6/24/21
20 min Pop Ride
Cody Rigsby
134 kj
Thursday 12/3/20
βœ… 156 kj
Wednesday 12/2/20
30 min XOXO, Cody
Cody Rigsby
161 kj
Sunday 7/12/20
βœ… 264 kj
Friday 2/7/20
30 min Intervals & Arms Ride
Cody Rigsby
121 kj
Tuesday 7/7/20
βœ… 227 kj
Wednesday 6/10/20
30 min XOXO, Cody
Cody Rigsby
153 kj
Friday 6/26/20
βœ… 236 kj
Sunday 2/9/20
30 min Ricky Martin Ride
Cody Rigsby
166 kj
Sunday 6/14/20
βœ… 297 kj
Monday 6/15/20
30 min Lizzo Ride
Robin ArzΓ³n
182 kj
Tuesday 5/12/20
βœ… 282 kj
Friday 5/8/20
30 min XOXO, Cody
Cody Rigsby
150 kj
Thursday 5/7/20
βœ… 251 kj
Monday 2/24/20