Shake and Bake
Workouts
Tuesday 11/8/22 @ 11:45 PM
378kj
83rpm
43%
19mph
Tuesday 6/14/22 @ 6:23 PM
✅
499kj
89rpm
46%
21mph
Thursday 3/9/23 @ 11:10 PM
229kj
87rpm
39%
18mph
Wednesday 4/28/21 @ 6:39 PM
✅
281kj
91rpm
42%
19mph
Wednesday 2/15/23 @ 11:28 PM
493kj
92rpm
39%
18mph
Saturday 2/25/23 @ 4:36 PM
✅
681kj
89rpm
46%
21mph
Saturday 1/21/23 @ 6:37 PM
460kj
86rpm
41%
18mph
Saturday 1/21/23 @ 8:39 PM
✅
638kj
90rpm
44%
20mph
Wednesday 9/21/22 @ 5:50 PM
379kj
87rpm
42%
18mph
Tuesday 4/20/21 @ 6:10 PM
✅
461kj
90rpm
44%
20mph
Sunday 3/13/22 @ 10:38 PM
383kj
86rpm
42%
19mph
Tuesday 5/10/22 @ 5:54 PM
✅
523kj
84rpm
49%
21mph
Saturday 4/2/22 @ 6:58 PM
383kj
87rpm
42%
19mph
Tuesday 3/22/22 @ 6:1 PM
✅
504kj
86rpm
47%
21mph
Thursday 10/14/21 @ 12:11 AM
404kj
86rpm
43%
19mph
Tuesday 3/15/22 @ 2:34 PM
✅
491kj
85rpm
47%
20mph
Friday 8/13/21 @ 11:33 PM
398kj
89rpm
42%
19mph
Sunday 6/6/21 @ 4:53 PM
✅
524kj
91rpm
46%
21mph
Friday 4/24/20 @ 10:5 PM
84kj
82rpm
37%
16mph
Saturday 2/29/20 @ 1:19 AM
✅
90kj
73rpm
42%
16mph
Workouts
378
kj
Tuesday 11/8/22
229
kj
Thursday 3/9/23
460
kj
Saturday 1/21/23
383
kj
Sunday 3/13/22