Shake and Bake
Workouts
Friday 1/22/21 @ 12:47 AM
356kj
84rpm
42%
18mph
Thursday 1/21/21 @ 3:58 AM
✅
417kj
81rpm
46%
19mph
Thursday 4/6/23 @ 10:27 PM
✅
404kj
89rpm
42%
19mph
Tuesday 4/11/23 @ 3:42 AM
347kj
77rpm
43%
18mph
Wednesday 2/8/23 @ 12:4 AM
342kj
92rpm
38%
18mph
Tuesday 2/7/23 @ 3:32 AM
✅
348kj
82rpm
41%
18mph
Sunday 3/13/22 @ 10:38 PM
383kj
86rpm
42%
19mph
Thursday 3/10/22 @ 8:27 PM
✅
438kj
80rpm
47%
20mph
Sunday 2/28/21 @ 11:9 PM
394kj
94rpm
39%
18mph
Tuesday 3/2/21 @ 3:36 AM
✅
423kj
79rpm
44%
18mph
Saturday 8/7/21 @ 6:37 PM
239kj
93rpm
39%
18mph
Tuesday 8/3/21 @ 4:16 PM
✅
280kj
82rpm
45%
19mph
Saturday 4/17/21 @ 11:9 PM
352kj
88rpm
40%
18mph
Tuesday 3/16/21 @ 3:44 AM
✅
398kj
80rpm
45%
19mph
Thursday 3/11/21 @ 3:9 AM
366kj
92rpm
39%
18mph
Monday 3/8/21 @ 5:1 AM
✅
413kj
82rpm
44%
19mph
Sunday 8/30/20 @ 8:12 PM
386kj
91rpm
40%
19mph
Monday 8/31/20 @ 10:14 PM
✅
417kj
84rpm
44%
19mph
Friday 1/17/20 @ 3:48 AM
216kj
79rpm
43%
17mph
Wednesday 5/6/20 @ 2:50 AM
✅
264kj
73rpm
49%
19mph
Workouts
356
kj
Friday 1/22/21
347
kj
Tuesday 4/11/23
383
kj
Sunday 3/13/22
239
kj
Saturday 8/7/21
352
kj
Saturday 4/17/21
366
kj
Thursday 3/11/21