Shake and Bake
Workouts
Saturday 12/18/21 @ 3:39 PM
162kj
63rpm
44%
15mph
Thursday 12/16/21 @ 11:47 PM
✅
228kj
79rpm
44%
18mph
Thursday 10/28/21 @ 12:4 AM
✅
433kj
51rpm
78%
19mph
Wednesday 11/24/21 @ 7:20 PM
380kj
78rpm
46%
18mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Wednesday 1/13/21 @ 10:18 PM
220kj
75rpm
45%
18mph
Thursday 12/31/20 @ 12:25 AM
✅
302kj
51rpm
68%
19mph
Tuesday 1/5/21 @ 11:6 PM
259kj
77rpm
47%
19mph
Friday 1/1/21 @ 5:30 PM
✅
54kj
80rpm
36%
15mph
Thursday 7/2/20 @ 7:49 PM
44kj
85rpm
33%
14mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Thursday 11/26/20 @ 7:15 PM
353kj
84rpm
42%
18mph
Tuesday 10/6/20 @ 11:31 PM
240kj
87rpm
41%
18mph
Wednesday 10/7/20 @ 8:5 PM
✅
250kj
81rpm
45%
18mph
Saturday 8/29/20 @ 3:25 PM
161kj
71rpm
40%
15mph
Monday 8/31/20 @ 9:46 PM
✅
206kj
76rpm
43%
17mph
Friday 8/21/20 @ 12:0 AM
✅
159kj
79rpm
43%
18mph
Monday 8/24/20 @ 9:14 PM
147kj
78rpm
43%
17mph
Wednesday 8/5/20 @ 11:23 PM
✅
250kj
55rpm
59%
18mph
Thursday 8/6/20 @ 9:19 PM
207kj
79rpm
42%
17mph
Workouts
380
kj
Wednesday 11/24/21
220
kj
Wednesday 1/13/21
259
kj
Tuesday 1/5/21
353
kj
Thursday 11/26/20
207
kj
Thursday 8/6/20