Shake and Bake
Workouts
Saturday 1/29/22 @ 3:6 PM
381kj
94rpm
32%
15mph
Saturday 1/27/24 @ 10:36 PM
✅
558kj
79rpm
43%
18mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Friday 7/14/23 @ 3:20 PM
306kj
80rpm
41%
17mph
Saturday 2/6/21 @ 5:14 PM
273kj
72rpm
41%
16mph
Wednesday 7/12/23 @ 6:56 PM
✅
281kj
82rpm
38%
16mph
Tuesday 3/15/22 @ 12:5 AM
281kj
80rpm
39%
16mph
Monday 3/14/22 @ 5:34 PM
✅
307kj
86rpm
39%
17mph
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Wednesday 2/2/22 @ 7:12 PM
311kj
86rpm
37%
16mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Tuesday 11/16/21 @ 8:4 PM
271kj
88rpm
36%
16mph
Saturday 11/13/21 @ 4:34 PM
✅
631kj
76rpm
43%
17mph
Saturday 11/13/21 @ 2:32 PM
550kj
84rpm
37%
16mph
Tuesday 5/18/21 @ 12:3 AM
336kj
71rpm
47%
17mph
Monday 5/17/21 @ 7:43 PM
✅
353kj
87rpm
40%
18mph
Thursday 11/26/20 @ 3:56 PM
✅
451kj
46rpm
72%
19mph
Tuesday 12/1/20 @ 7:18 PM
318kj
85rpm
40%
17mph
Thursday 10/29/20 @ 11:54 PM
✅
312kj
71rpm
52%
20mph
Thursday 10/29/20 @ 11:54 PM
237kj
85rpm
42%
18mph
Workouts
381
kj
Saturday 1/29/22
306
kj
Friday 7/14/23
273
kj
Saturday 2/6/21
281
kj
Tuesday 3/15/22
311
kj
Wednesday 2/2/22
271
kj
Tuesday 11/16/21
550
kj
Saturday 11/13/21
237
kj
Thursday 10/29/20