Shake and Bake
Workouts
Wednesday 12/9/20 @ 1:1 AM
✅
332kj
72rpm
44%
17mph
Sunday 2/28/21 @ 9:20 PM
300kj
95rpm
35%
17mph
Tuesday 4/13/21 @ 12:45 AM
✅
200kj
75rpm
42%
17mph
Thursday 5/20/21 @ 10:57 PM
186kj
96rpm
34%
16mph
Saturday 12/12/20 @ 4:57 PM
✅
456kj
63rpm
51%
17mph
Saturday 5/29/21 @ 8:43 PM
393kj
86rpm
38%
17mph
Saturday 5/22/21 @ 2:55 PM
✅
451kj
66rpm
51%
18mph
Saturday 5/22/21 @ 2:18 PM
395kj
92rpm
36%
17mph
Tuesday 5/18/21 @ 12:3 AM
✅
336kj
71rpm
47%
17mph
Monday 5/17/21 @ 10:4 PM
306kj
84rpm
39%
17mph
Saturday 3/27/21 @ 4:20 PM
185kj
83rpm
38%
16mph
Wednesday 4/7/21 @ 9:50 PM
✅
187kj
86rpm
37%
16mph
Wednesday 3/10/21 @ 1:5 AM
✅
340kj
73rpm
46%
18mph
Tuesday 3/9/21 @ 11:2 PM
248kj
91rpm
34%
16mph
Tuesday 2/9/21 @ 12:59 AM
✅
460kj
78rpm
43%
18mph
Saturday 2/13/21 @ 6:15 PM
208kj
16rpm
39%
2mph
Saturday 2/6/21 @ 5:14 PM
✅
273kj
72rpm
41%
16mph
Thursday 2/11/21 @ 11:12 PM
253kj
84rpm
36%
16mph
Wednesday 1/20/21 @ 12:17 AM
✅
316kj
78rpm
42%
17mph
Sunday 1/24/21 @ 4:25 PM
kj
rpm
%
0mph
Workouts
300
kj
Sunday 2/28/21
186
kj
Thursday 5/20/21
185
kj
Saturday 3/27/21
248
kj
Tuesday 3/9/21
208
kj
Saturday 2/13/21
253
kj
Thursday 2/11/21
kj
Sunday 1/24/21